Measuring Body Fat %

HeathCothren51
HeathCothren51 Posts: 34 Member
edited November 29 in Getting Started
What is the best at home way to measure your body fat %.

Replies

  • Shull_rachael
    Shull_rachael Posts: 430 Member
    Please let me know when you find out. I've been wondering the same.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    edited January 2016
    Regularly using a plain old measuring tape. Calipers leave too much room for error. You can find fat percentage calculators online and plug your measurements in. It won't be exact, but gives you an idea of where you fall.
  • aimytye187
    aimytye187 Posts: 98 Member
    I really rough way to figure this out is to divide your highl by your weight... This is a very VERY rough way to figure this out but it can give you an idea
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