Anyone trying to gain muscle and lose body fat.

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HeathCothren51
HeathCothren51 Posts: 34 Member
in Introduce Yourself
Looking for people to compete with. I am 26 started lifting and eating clean November 1st I have lost 30 lbs and got alot stronger .Anyone trying to do the same ?
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  • 4theking
    4theking Posts: 1,196 Member
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    Only since I was 12 lol Would love to join you!
  • fabnfitn11
    fabnfitn11 Posts: 3 Member
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    Isn't everybody?
  • HeathCothren51
    HeathCothren51 Posts: 34 Member
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    Lol yea I guess.
  • LninYoDA1htownG
    LninYoDA1htownG Posts: 75 Member
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    Let's do it man 4 pounds by next week
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    fabnfitn11 wrote: »
    Isn't everybody?

    Not everyone is motivated by competition, though. *shrug*
  • HeathCothren51
    HeathCothren51 Posts: 34 Member
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    4 lbs by Friday ? Anyone else in ?
  • LninYoDA1htownG
    LninYoDA1htownG Posts: 75 Member
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    I'm down 4 by Friday
  • Spook_Nuke_Em
    Spook_Nuke_Em Posts: 408 Member
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    My next weigh in and measurement check is at the end of this month. I'm trying to do the same thing. I've lost over 100lbs but I'm tryna get these gainsssss.
  • HeathCothren51
    HeathCothren51 Posts: 34 Member
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    Man that's awesome !!
  • Celticlili
    Celticlili Posts: 11 Member
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    Hey guys ! Same as you I wanna lose fat and gain muscle ;) Can I join you ? Tho 4 lbs would be too much in a week for me :s
  • FemmeFireRL
    FemmeFireRL Posts: 227 Member
    edited January 2016
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    Yup, started Stronglifts 5x5 along with learning to run
  • Marathonsmile
    Marathonsmile Posts: 8 Member
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    I'm in!
  • bluuangell
    bluuangell Posts: 2 Member
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    HeathCothren51 wrote: »
    Looking for people to compete with. I am 26 started lifting and eating clean November 1st I have lost 30 lbs and got alot stronger .Anyone trying to do the same ?

  • bluuangell
    bluuangell Posts: 2 Member
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    I'd love to join you! I am 47, started lifting/training with a trainer in September. Started eating clean since then, and I'm pretty disciplined with my eating but sugar is my weakness and I need to re-start that now! I've lost 12 lbs., gained a good bit of strength, and look great (I weigh 118-119). I need someone to compete with!!
  • Scamd83
    Scamd83 Posts: 808 Member
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    HeathCothren51 wrote: »
    4 lbs by Friday ? Anyone else in ?

    I'm up for that, enough water, coffee, veggie drinks, laxatives and unnecessary carb depletion should see me pass that much weight by then.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Good luck gaining muscle while losing 4 lbs a week. Recomp is much, much slower than that.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Good luck gaining muscle while losing 4 lbs a week. Recomp is much, much slower than that.
  • santadia
    santadia Posts: 1 Member
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    I'm in
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    HeathCothren51 wrote: »
    4 lbs by Friday ? Anyone else in ?

    It doesn't work like that!
  • HeathCothren51
    HeathCothren51 Posts: 34 Member
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    Sounds good lets do it. And to the ones who say it don't work like that or a little negative. If you clean , low calorie , work hard and ALOT of protein it can be done I am doing it !

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