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Birthday tomorrow it's hard!
Just been bouncing around in the same 6 pound weight loss all month up down up down it's my birthday tomorrow and I'm up and I just want to be able to enjoy my day without feeling bummed I haven't reached my weight loss goal. I feel like no matter how much I sick to the plan or how far off I go I just bounce around between…
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FRUSTRATED!!!!
Last week I lost six pounds, this week I've gained 6 pounds?!?! I've gone over my calories (1200 a day mind you) by a few hundred calories this week but nothing on earth to cause that kind of fluctuation. It's only my second week trying this and I feel so upset. I know it's not real weight but I can't help feeling…
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Blew it on some MM's last night
Went to town on a bag of pretzel MM's during the witching hour. Didn't log the calories, but let's just say I ate a pound of candy. This whole week has been on the carby sugary side and I don't know why I'm craving it so badly. First off: what are your tips for getting back on track after an iffy week (I am dreading…
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Wildly underestimated
I mis-read the serving size on some dark chocolate raisins and went to town on them, just realized I ate 500 cal and now I only have 120 calories left for dinner lol!! Anyone been in this position before? Looks like a big ol salad night
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Headaches galore!
First week back using MyFitnessPal and my calories are set at 1200 per day. I've been able to work within that range but I have headaches most of the day from afternoon till bedtime. I drink loads of water and it doesn't help and my macros are all balanced and my sugar is in a good range. Maybe I'm just detoxing? Anyone…
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Losing weight without losing muscle?
Hi there! Would really appreciate some tips. Right now based on MyFitnessPal (33yo, 5 ft 9, 176lb, lightly active) I'm getting a daily allotment of 1200 calories. I work in a restaurant and according to my health app walk between 3-6 miles during a shift. I work out 2-3 times a week focusing on weights and stretching Now…
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Trying an orange theory class this morning
Anyone familiar? I hear it's pretty intense :) also looking for some girl-friends on this site if you'd like to add me as a friend. We can motivate each other! 30lbs to go!
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New here! Let's be friends!
Well, I reached my highest weight 10 years ago and lost it all, since then I have bounced around a bit...but today's weight is the closest I've come to gaining it all back. I gave in and bought larger sized clothes last week because I was so uncomfortable, avoided the scale until this morning and BOOM there it was. I did…
