Birthday tomorrow it's hard!
cmeezy83
Posts: 13 Member
Just been bouncing around in the same 6 pound weight loss all month up down up down it's my birthday tomorrow and I'm up and I just want to be able to enjoy my day without feeling bummed I haven't reached my weight loss goal. I feel like no matter how much I sick to the plan or how far off I go I just bounce around between 5-10 pounds and either go off track or stay put at one weight. I know I'm not doing everything perfectly but nobody is perfect. Sigh. I know I just need to get back on track but this feeling is yucky
0
Replies
-
Enjoy your birthday!! Birthdays are unlimited macros - at least in my books. Just let yourself relax for that one day and then get right back to it the day after!! Happy early birthday!0
-
My birthday is today, and I had a wonderful (guilt free) supper at the restaurant. And tomorrow? Off the record booze! I will get back on track on sunday!0
-
Happy birthday
Enjoy the day, there are always going to be celebrations so it is a good time to learn to let go, have fun, then pick right up and carry on with your goal.
Cheers, h.0 -
HAPPY BIRTHDAY!! CHEERS!, EAT DRINK BE MERRY ENJOY.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions