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Wildly underestimated

cmeezy83
cmeezy83 Posts: 13 Member
edited December 2024 in Motivation and Support
I mis-read the serving size on some dark chocolate raisins and went to town on them, just realized I ate 500 cal and now I only have 120 calories left for dinner lol!!

Anyone been in this position before? Looks like a big ol salad night

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I've done it many times. I usually go a bit over that day and have something satisfying. Trying to have a very low calorie dinner to stay within my calories ends up causing more hunger the next day.
  • peterbuller8
    peterbuller8 Posts: 155 Member
    I eat a packet of monkey nuts only to find they were 1000 calories i just went a bit over that day one day is not such a bad thing .
    We have all done it :)
  • lorrpb
    lorrpb Posts: 11,463 Member
    If you stay on track the rest of t h e week you'll be just fine!
  • Sira125
    Sira125 Posts: 152 Member
    Just have a healthy dinner and chalk it up to experience. You'll know better next time.
This discussion has been closed.