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Introduce yourselves!
So here is where you tell us a little about yourselves.. what do you do for a living, what made you decide to change your life, who/what is your inspiration. that sort of thing :) This does not count as your stats by the way as this group is getting too big for me to keep track of all posts, please either message me your…
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Message me your stats
UPDATE: Please do not message the stats anymore. There is now a FORM available to submit your answers. Please go to this form and submit online: https://docs.google.com/spreadsheet/viewform?formkey=dDRXRUtzODdSbmxqM2JhUEk3YlhqMEE6MQ Thanks! Bruinstar Message me you stats and i will add them to a spreadsheet so we can try…
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Your pairs are revealed!!
Hi everyone! Unfortunately I haven't found someone for everyone just yet, but this is what I have so far (if your name doesn't appear on the sheet its because I haven't found you a match yet sorry) I want you all to add your twin and reply to this post with: 1. An interesting fact about yourself for your twin to know. 2. A…
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Toning tables?
Has anyone used these? If so have you had results? My gym is doing a free trial and then its £29 a month.. is it worth it? Feedback please :)
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The age old question...
To eat back exercise calories or not? Advice?
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Need new people to keep me going!
Hey, I've been on MFP on and off for about 2 years now. Initially I did pretty awesome and went from 165lbs to 133lbs.. I then hit a major plateau that went on for about 8 months until eventually I gave up and ended up putting most of my weight back on again! I'm now restarting at 160lbs, I'm still fit because although I…
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HONESTLY can you see a difference? (underwear pics)
First of all I can't believe I'm posting this as I'm wearing very little clothes.. But Left is November 2011, probably between 145lbs and 150lbs. The right is a couple of weeks ago, weighing around 134 pounds. My problem is although I feel different and have lost weight I don't think I look any different, so please could I…
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Here's my pics.. Almost there!
These are my original before/after pictures.. The first is October last year at about 165lbs. The picture to the right of that is from about June/July this year weighing in at 136lbs. I've been stuck on a plateau for about 8 months.. changing slightly between 133lbs and 138lbs.. These were taken more recenty after trying a…
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Opinions?
Can you lose fat and gain muscle at the same time? If so what's the method?
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Guys! Look here ;)
Got your attention.. My other half wants a load more "guy" mates on here as he's trying to shed fat and bulk muscle and I'm sure you'll all be able to give him loads of advice that can get him on his way. He's done really good so far.. been on here for just under 6 weeks and he's lost 20lbs.. James_Drummer Add him :)
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Not new, but looking for more friends :)
Add me.. I'm about halfway through my journey but I've hit a plateau so I'm looking for support :) x
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How do I help my boyfriend? *advice needed badly*
Me and my boyfriend are going away on holiday and to show support for me (and also for himself although he doesn't want to admit it) he has decided to lose weight. He currently weighs 196lbs and he is 5ft 11.. I've recommended him to get to about 154lbs but depends how he feels as he gets closer really. His issue is that…
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Can anyone recommened good BF% scales?
You know, the kind of scales that analyse your weight and BF%? I know they aren't completely accurate but I'd like some :) x
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Is there anyone 5ft 3 that weigh 120lbs or less with pics?
I'm trying to work out what my goal weight should be. I know the number on the scale shouldn't matter but thats all I have to go by because I already fit in my goal clothes size (tightly, but it fits) but I'm still not happy. I'm looking for ladies who are happy to post their before/afters so I can try and get an idea of…
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What are your top 3 weightloss/fitness tips?
I think I need to take on new advice to try and shift my last bit of weight. 4 months weighing exactly the same so I definately need to shake it up a little, so what are your top 3 tips you give to anyone that asks for advice?
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For people who have about a stone to lose, how do you do it?
People say strength train, although I have no idea what they mean by this.. Yes I know it's like weights and stuff but like what? There are machines that do strength training at the gym and then a freeweight section.. Where do I want to be? Or do you recommend something different all together?
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Men.
Please add my other half, he's new to MFP and I think could do with man-to-man support. And broscience always helps :P james_drummer Thanks! :flowerforyou:
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I need to see proof that I can lose more!
I've been convinced for a while that I am "one of those people" that won't get any smaller. I hope I'm wrong so can you please help me believe it by posting your before and after pics of those of you who didn't have much to lose. I currently weight 133lbs and my goal is about 115 before March 2013. I need to believe that I…
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What bikini for what body shape?
They say frilly tops for boyish figures, tie briefs for ladies with wide hips and various other tips.. But I have no clue where to start. I want to book a holiday for March 2013 and I really wanna look killer in a bikini but I have no idea what style to go for. Pretty much what I'm asking is for people to show me theirs so…
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Need help with itunes!!
Is there anyway of getting back music you put on itunes through burning cd's? I've put loads and loads of CD's onto iTunes but I've had issues with my computer recently and I've had to restore it. I've redownloaded iTunes but none of my stuff is on there, I know how to get back my purchased things but I'm not sure if I can…
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Gym or shred?
Hey, I need opinions. I've been skipping out on the gym recently (sometimes out of choice sometimes out of laziness) but tonight I was determined to go after work. I've just realised that I have left my headphones AND my HRM at home. So, my question is do I go home and do 30DS and things on gym ball with my HRM and music..…
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This is all I want
This doesn't really come under any topic, but I chose this one. I am going to write things that I want, I am frustrated with not having them. I want... To be able to walk down the street without looking down to see my thighs wobble with every step To be able to carry my hangbag on my shoulder without being self-concious…
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Anyone live near Bristol and like live music?
There's a big all day festival at the O2 Academy on 19th August and tickets are £10.. There's 15 bands playing (one of which is my boyfriend's band Courson) and it's the regional finals of Surface Festival. Anyone interested? :)
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Do you like supporting unsigned bands?
If so then it's favour time, my boyfriend's band is playing the semi-finals of Surface Festival tomorrow night (pretty much like xfactor but for bands) it's getting tense but they need votes to win! It's simple, txt 'west 4022' to '64343' thanks if you do. 16+. Texts cost £1.00 plus standard network charges. Please get…
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What is the most bizzare diet you've heard of?
My friend tried an apple diet.. She ate an apple for breakfast, 2 for lunch and then 3 before she ate a small dinner and then one for supper.. She kept it up for about 3 days and now cannot stand the sight of apples :laugh: Whats the worst you've heard of? And did it work?
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Career choice help!!
So, last week I had the week off so that I could book and do loads of photoshoots.. I had an amazing week but I am now back at my full time job which sucks. What I want you to do is reply with 1 word.. Either "safe" if you think I should just keep my full-time job and continue photography as just a hobby or "dream" if you…
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5ft 3 results.. please share!
Hi, I started my journey at 165lbs+ (not sure of the exact figure but I think it was around that if not more) I am now almost half way at 136lbs My goal is 105lbs but I want to see other people's results.. pics of people with a similar starting weight and people my height (5ft 3) that are close to my goal.. between 105lbs…
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I need motivation, show off your progress!
So here's mine, going from 165lbs to 133lbs and overal losing 11.5 inches I'm only about halfway to my goal of 105lbs (people say thats low but I think I still have a fair amount to go, will maybe change it if I ever get past 133! Plus I'm only 5ft 3) Please share pictures! I've been stuck for about 3 months at 133 and its…
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Would you have breast surgery?
Its something I've been thinking about for a while.. I've never liked how my boobs look without a bra and I've never really been confident to wear a bikini that isn't shaped and padded to make my boobs look better. They used to be okay before I lost weight but I've since realised that I was a D cup because there was…