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Recently diagnosed and looking into how my diet can be better. I've read some places that off-limits are strawberries, legumes and nut butters!!! Seriously...those are current staples in my diet. Can …
Someone I know who's experiencing the same difficulties I am and trying to eat healthy and get in shape is encouraging me to try the 21 Day Fix. Any thoughts about this? Have any of you tried it with …
Any dentists or dental hygienists on here? There's so much about lemon/spa water, but wondering if it's worth the risk to your teeth? I've tried it and love it, but don't have the best teeth and am no…
So, I got on the New Years bandwagon and joined MFP, got a FitBit for Christmas and was totally motivated and doing really well. Even got back on track after a weeks' vacation away. Then, life happens…
Struggling last couple years with loss of my Mom and newly diagnosed as hypothyroid. Not just another New Years resolution, really want to get my life back on track...not just what I eat. I feel like …
