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Running.....I don't, cause you know....boobs
Any ideas about how to tame the titties? I have massive boobs and they really annoy me when I try to do anything else other than swim. I can't be the only one....
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2am!!
It's 2am and I can't sleep!! How you doin? Lol
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Losing track
I feel like I'm losing sight of my goals. I've had some things happen recently that have thrown my focus from getting fit and healthy onto other people and medical procedure which prevented me from working out for a week. Now I'm back to being tired and lethargic. I slept for 10+ hours last night and was still tired today…
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Why can I swim but not walk without injury
Since starting my weight loss safari (not a journey, the roads too bumpy) I've been swimming 3-4 times a week for exercise. Mainly because of a back injury and it's low impact. I wanted to start walking again since I've lost some weight. I walked about 2km yesterday with a very steep 100m incline at the start and now my…
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22 Days
So I've been logging for 22 days and over the weekend I feel like I fell off the wagon even though I really didn't go over my calories but I ate pizza 2 days running and didn't really know the calories so I just picked the highest calorie pizza in the list of options to log. Sunday I felt horrid. No energy, not eating…
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Working out with sore joints
Hey Peeps =) When my kids were younger I hurt my AC joint in my left shoulder because I was always carry babies around etc. For the last few years I've lived a sedentary lifestyle so it hasn't bother me. Now I'm getting fit and active it's playing up. I swim 3-4 days a week for cardio. The next day depending on the…
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Activity induced migraines
I say activity because it doesn't need to be sustained exercise that triggers them. It feels like I can't control my bodies temperature and whenever I get even a little bit warm and then depending on how hot the day is and how long I'm doing something for varies the length and intensity of the headache. I've seen my GP who…
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Where are all the Aussies?
Where are all the Australians that use MFP? Looking for friends, motivation, support and some good humour lol If you're not an Aussie that's okay too
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Struggling to eat enough calories - Advice
Im really struggling to eat enough calories. I'm looking at around 1800 a day but am not normally eating half that. Any advice would be much appreciated if anyone else has the same issues?
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35 yr old Aussie Girl
Heyyy, I started out my weight loss journey just before Xmas at 136kgs. I'm now down to 120kgs with 40kgs to go. Determined!!