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Broccoli Recall - 11 States included - Lysteria
FYI: Alimentos Congelados, S.A. recalled 1,800 cases distributed to stores in Indiana, Kentucky, Ohio, Tennessee, Virginia, West Virginia, Florida, Georgia, Alabama, South Carolina and North Carolina. The recalled Wylwood brand is packaged in 16-ounce plastic bags. Its label information is UPC 5193300110 and the bag code…
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Help! (maybe) Consumed 16oz of Escolar by mistake
Consumed 16 oz of Escolar by MISTAKE you say? Yes I did. I've been trying to incorporate more fish into my diet, so I bought several lbs of cod and orange roughy (it was on sale). I ate 8 oz last night and 8 oz this morning of orange roughy. Went to the restroom, had a bowel movement, noticed all this bright orange oil…
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Who on here is REALLY accurate counting calories?
If you have experience counting calories for a while and know you are really accurate and spot on and also have an open diary, please post here so that I can compare your food logs with my research of your food logs. I don't know; I know I'm new at this, but just scared of the possibility I am eating more calories than I…
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Oil content in home roasted and ground Coffee - Calories?
Hello Community, I roast and grind my own coffee. Home roasting produces a coffee that isn't as "dry" as the store bought grounds whether it is already roasted beans such as what you can buy at Starbucks, or already roasted and ground big brands such as Maxwell House or Folgers. Since roasting and grinding fresh green…
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Just ordered Protein Powder for the first time
So after days of researching various protein powders, this is the one I finally decided on: Trutein Naturals Vanilla Bean Protein Powder http://www.bodybuilding.com/store/body-nutrition/trutein-naturals.html?searchterm=trutein natural Which protein powder do you use? criticisms and advice in my decision are welcome. Also,…
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This is completely new to me. Started my journey 3 weeks ago...
Hello everyone! I just started 10 days ago. This is the first time I've ever weighed and measured my food and later on will incorporate exercise. I'm 36, 5'6" and currently at 160lbs. For the past 4 years, I have slowly gained 30-40lbs due to drinking more alcoholic beverages and eating too much fatty, sugary, salty foods.…
