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I Dated The Above and Ended Up...
Take it from there... Be Kind, Caring, Curteous, and Clever...
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Creatine and aesthetics, does it help or hurt, is it worth it? ...
I think I'm going to discontinue creatine... Benefits: I suspect that once I stop taking it, I'll lose like 10lbs of extra water, look thinner and leaner and feel better. Drawbacks: Concerned I'll lose strength and size Not sure its worth it to supplement anyway, if I already get enough, then it's just causing unnecessary…
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Have You Ever Fantasized About The Above?
In any capacity, any way...
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Photo of the last meal you enjoyed
100% Grass fed organic burger W/ onions, and Mushroom, mayo, ketchup, mustard and hickory cheddar w/fries... Pinot nor also All home made, all organic... Mm mm mm mm mmmm
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Ask and/or answer the opposite sex... Likes, dislikes, advice, gift ideas, hye, etc
Ask a question for the opposite sex... Or answer any questions asked of the opposite sex... Question: Would you rather your SO just go buy you the new FITBIT (You already have the older model) ... Or take you shopping and let you pick out clothes, shoes whatever you want?
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I interviewed the above for... And titled it...
You interviewed the above... Pick a media source if you wish (gq, esquire, natgeo, etc), or a reason for the interview... And name the article...
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A Fun Thought experiment... The witch and the iPhone
I took this thought experiment from a YouTube video I found on line, Joe Scott... I highly recommend his channel... Assume a witch took away everything man had ever created. Everyone was left standing exactly where they are at this moment with nothing but there memory and health as it stands, no structures just empty…
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Minor surgery to repair an embelical hernia
Hello, I'm going to have minor surgery to repair an embelical hernia I suffered at work a few weeks ago... The Dr has placed me on light duty... Nothing heavier than 10lbs basically... Has anyone out there had this procedure? How long was your recovery process? How long until you could lift like before again? Did you lose…
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The Man Cave! Things Men discuss when Women aren't around. Ladies enter at your own risk!
Anything from "Why the hell do they do that?" venting, to "Dress shirts, to tuck or not to tuck?" I'll start... I can not believe she has spent over $500 dollars at Whole Foods since last Thursday... I wanted to run through the *kitten* wall when I got home and saw grocery bags filled with *kitten* we already have in the…
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2 Things you want to get done tomorrow, so let it be written so let it be done!
Name 2 things you want to get done tomorrow... Studies show that you are astronomically more likely to get things done if you write them down... 1- Finish my workout by 8am... 2- Not argue with my wife over our differences regarding how we feel the house should be ran...
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HHD and Flex Friday Everyday!!!
Show of them hard earned losses and gains right here! Let's see your flex, progress or humps pics! It's the post a selfie thread with a twist!
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Measuring body fat...
How is everyone doing this... I have a body fat scale that says I'm around 14% in normal mode, or 10% in athletic mode... I also have accumeasure one point suprailiac calipers, which are supposed to be accurate to within 1.1% of the dunk test, which is the gold standard... These calipers tell me that I'm around 10% Problem…
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Players Hustlers Criminals Villains! The Above is Wanted for...
Why is the above person wanted by the authorities... Cause everyone's got a dark side...
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Type a message to the above using only predictive text options
Send a message to the poster above using only the predictions given to you by your auto correct predictive text... Let's see what your predictive text says about you...
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How do you feel right now? Now YELL!!! 3x How you deserve to feel!
Tired... ENERGIZED!!! ENERGIZED!!! ENERGIZED!!! I'm ready Baby!!!
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Only 30mins today...Cardio vs Weight lifting
I personally say Cardio... While weight training is important, if you only have 30mins.. I say do your cardio. Heart and lungs are far too important and the best barometer of health is not strength or explosiveness even.... But endurance. The great debate rages on!
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Add me all over the place!
Hello All, Add me here if you'd like and on Instagram as well. ... I'm pretty awesome... ;) ... Not bad for a guy who used to weigh over 333lbs and couldn't walk for 10min just 3yrs ago. https://instagram.com/p/BMhHiUdDOjR/embed/ Jesse <3
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Tips on binge eating from the guy who lost 180lbs
Hello All, Just wanted to share my thoughts on binge eating as long with some other strategies I've used. I have alot to share on the topic and will do so for sure in other videos to come. Please like and subscribe if you find my video(s) helpful and please send me a myfitnesspal friends request.…
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Tips from a Guy who dropped 180lbs
Hello Everyone, My name is Jesse and I'm from the San Francisco Bay area. I'm a former member of the 1/3 ton club, tipped the scale at 336lb maybe more, not sure I think I maxed out the scale at some point... Lol. Well I've been on a journey that started about 3yrs ago. Over the first 2yrs I lost 184lbs dropping to around…
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Give the above a Super Hero name or Awesome Title
I'll start... Captain Cheeky lol
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Advice on finding your calling
https://youtu.be/qDHBN2wQMJ0 Hope you enjoy Jesse
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Setting goals and breaking apart procrastination, advice from the guy who lost 180+lbs
Happiest and Healthiest of Mondays to you all! Hope everyone made it through the weekend and is ready for an awesome week! Today I'd like to show thoughts from a book I've listening to called "The Now Habit", on procrastination, my garage, setting diet and nutrition goals, aaaannnndddd my very first weight loss goal. Hope…
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Advice from a Guy who lost over 180lb, introducing my new YouTube channel
Hello Everyone, My name is Jesse, several years ago I weighed over 333lbs and after 2 years of hard work with no special diets, trainers, or drugs, I lost over 180lbs. I'm here to tell you today that you can to,you just have to believe in yourself and win the battle in your mind before you fight it in the gym or the…
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Healthier, happier, stronger.
3yrs ago I weighed over 333lbs (1/3 of a ton). Over the first 2yrs I dedicated myself to not just losing weight but becoming a healthier, happier, stronger version of myself. I had managed to lose over 180lbs (more than half my body weight) dropping down to 152lbs. I then realized that this version of myself I had been…
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What I told myself everyday to lose 182lbs
Everyday I told myself before walking and running that there was a healthier, happier, stronger version of myself just out in front and I needed to catch him if I ever wanted to become him. The other side of the coin was also telling myself that there was a less healthy, less happy, weaker, version of myself right behind…
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MFP Buddy
Hello All, Recruit me to your friends list! Have a good day! Jesse
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Let's be friends!
Add me k! Heart emoji, everyone on mfp Jesse
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Happy to Add and be added
Thanks all...
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How I got started...
Three things... 1- I was diagnosed with sleep apnea, my doctor hooked me up with a CPAP machine and it changed my life. If you wake up tired and with headaches, I would strongly recommend looking into it. 2- Don't eat anything after 6p. It really works, you'll eat less and have more time to process what you've eaten. If…
