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I think I’m loosing my mind .
I have been feeling down about my body for the last couple of weeks.Basically I started my weightloss journey three years ago and I’m still not happy .I was 155 pounds and I got down to 125.Sadly I wasn’t happy at 125 and I wanted to go down to 115 but that wasn’t happening because my weight plateau so for the last six…
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Do y’all think this is a good diet ?
Hey there! So in a day I eat 1400 calories in a day .I workout about 40 mins a day doing random hiit workouts on YouTube and some blogilates . I would not considered my self fat but I would like to tone up and loose max ten pounds.I would highly appreciate it, if you evaluate how I eat :-).I am 127 pounds and my height is…
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I’m an okay weight but I want to tone up my legs.
Hi guys I’m 22 years old 5 ft 6 inches and weight 125 pounds .Im an okay weight but I hate my legs !! I tried doing a calorie deficit (about 1200 a day) and doing insanity and hiit workouts but it’s not slimming them .Any tips can help thank you.I posted a pic of my self by the way. I have very bulky legs and dieting isn’t…
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How Do I stop yo yo dieting?
So my fellow myfitnesspal buddies I need your guys honest advice.First of my height is 5’6 and I’m 124.6 pounds.My goal weight is 115 pounds (Please DONT say Im already a healthy Weight I don’t need to go there.) For the past year I have been trying to lose those last ten pounds by doing workouts such as (Insanity max 30,…
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Confused on how many calories to eat?
Hey guys so Im trying to lose my last ten pounds I want to go from 126 to 116 I used to eat 1200 calories but now I increased it to 1400 calories.Im very inactive (especially now that its spring break lol) however I workout 6 days a week and friday saturday sunday I work in a retail store.From Monday to Thursday I…
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Confused on how many calories to eat?
Hey guys So Im trying to get healthy and loose my belly and tone up a bit.I do Insanity Max 30 and some workouts that include dumbells and strength training (youtube lol ) .MFP says 1200 but some people tell me its too low and can lead you to starvation mode.Im 5'6 and 126 pounds 21 year old female.I know Im a healthy…
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I dont know which fitness watch to really buy?
Hi guys ! So I really want to invest in a good fitness watch but I'm not sure which one. I know Fitbits are really popular but I think they are ok for all day activity tracking. I need something that tells me how many calories I burn during my workout. So i did some research and Polar Ft7 sounds nice. But Im also looking…
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I have lost all my weight now what?
So im 5'6 and I am currently 115 pounds.The only thing that is bothering me is that even though I have lost weight I have not lost my belly pooch .I dont want to lose anymore weight Im almost at the lower end of my bmi.I eat about 1300 calories each day and do Insanity t25 max 30 etc. Any ideas what I can do to loose the…
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Why is my weightloss slowing down?
Hi guys Im trying to get really good abs before my bday.I started working out and losing weight only 3 weeks ago.I checkd my weightloss last week and had lost 2 pounds.This week i checked I only lost 0.4 pounds :-(. Im thinking is it because of me using Truvia I started using truvia 2 packets just 3 days ago.I also used…
