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How to speed up metabolism?
Anyone know of how to speed up your metabolism? I'm completely new to this kind of stuff and I honestly have no clue what is true and what's complete BS. And have diet pills helped anyone out? I've never taken them, but I'm kind of curious as to if they help with your metabolism. Thanks for any advice!
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Lose Stomach Fat?
What's a good exercise for your stomach? Like, something you can do at home and don't have any work out equipment lol
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I need friends for motivation!
I need some friends on here for motivation!
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Thigh Workout?
What's a good exercise to get your thighs in shape? Obviously I know walking, but what else is there that could help too. I find the fat in my thighs the most problematic.
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Quit eating meat?
Should I quit eating meat to help me lose weight?
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I need friends on here!
I need friends on here for motivation... everyone I know could care less about losing weight
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Anyone from Washington state?
If not, where are you from?
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Help!
Hi, my name is Larry (sadly lol). I used to weigh 130 lbs and over the years of just going to school and working call center jobs I've managed to find my way up to 290 lbs! Anyway, I can use all of the help and tips anyone may have, and I hope to lose 30-40 lbs by my birthday on July 16th
