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Hello There
Not new to MFP, but I am just starting up again... Could use some new friends. Feel free to add me! We can motivate each other. I've lost about 8lbs so far, but I have about 77lbs to go. I am 5'7 and I am currently 222.2lbs Need to lose about another 20-25lbs by March 31st 2019, so I can proceed with the next step in my…
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Thigh Workouts?
Anyone know of some good workouts for thigh muscles, besides Squats? My thighs are the problem area on my body and want to make sure as I lose weight my thighs are gaining a good amount of muscle. I have a bad back and knees so I can only do so many squats before I feel like the bottom half of me might break. I got myself…
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Does MFP take into account calories burned for daily steps taken?
Does anyone know if MFP takes into account the average a person walks or steps they take? I use S Health to track my steps and bike rides, but unfortunately is doesn't sync with MFP... I've only been tracking the calories I burn when I work out, but for instance today I walked about 10,000 steps and it says I burned 694…
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Targeted Weight Loss?
Hello... Probably a dumb question, but I am going to ask anyway. I know there is no way to target specific areas of the body for weight loss, but I have had people tell me that the last area you gained weight in would be the first area you lose it... Is this true? When I was 200lbs I still had a flat stomach, but once I…
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Weight Loss Question...
Hello... Probably a dumb question, but I am going to ask anyway. I know there is no way to target specific areas of the body for weight loss, but I have had people tell me that the last area you gained weight in would be the first area you lose it... Is this true? When I was 200lbs I still had a flat stomach, but once I…
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Are My Goals Reasonable?
For anyone who has been at this for a bit... Do these goals seem reasonable? I weighed myself at 216.4 on 03/17/2016... That would be 8lbs every 4 weeks. How difficult would this be? I am dedicated. Have been staying at or under my calorie goal and exercising for a minimum of 30min a day... Goal on 04/14/2016 206.4lbs Goal…
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Just starting... Looking to lose 65lbs! Add me :)
Hello... Name is Megan. I'm not completely new, but could use some more people to help me along with this journey! Got rid of my old profile since my name changed and just started on this profile Thursday of last week. Current Weight: 216.4 Goal Weight: 150lbs Total Weight Loss: About 65lbs Height: 5'6" Weight Loss…
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Feeling Bloated... Water Pills?
Been drinking a lot of water and green tea... Starting to feel bloated... Ive heard from some people water pills can help with being bloated, but have also heard they can be bad for you? So... Yes or No?
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Hello
My name is Megan. I started feeling really down about my weight over the last year as the pounds kept adding up. I took a position 2yrs ago as a call center representative and since then I've gained 30lbs, since all I do is sit. I am currently 216lbs and looking to lose about 65lbs total. It's time to get motivated and…
