Targeted Weight Loss?

MegSchuy16

Hello... Probably a dumb question, but I am going to ask anyway. I know there is no way to target specific areas of the body for weight loss, but I have had people tell me that the last area you gained weight in would be the first area you lose it... Is this true?

When I was 200lbs I still had a flat stomach, but once I hit 210lbs I started getting a stomach so I was just kind of curious if that's how weight loss works... If so... I guess I can expect my stomach to shrink a bit since it was the last place my weight started to show...

jemhh

Nope, target fat or weight loss is not possible.

As for first on, last off, that is what I read over and over. My own experience is a big question mark. I started gaining weight long enough ago and gradually enough that I have absolutely no idea where it went on first. My last remaining fat area is my stomach but I really do not remember my midsection seeming to get bigger before any other area.

teddier

I tend to lose weight from the top down. So my neck/chest area looks great and my thighs are the last to loose their bump

illusionist121

I went from 170lb to 200lb and it was in a very short period of time, the most of which I didn't see any difference but it seemed like the last 10 made my shape dramatically change , I'm wanting to lose about 50lb

Bxqtie116

For me the last place to get fat were my arms and it's the last area to slim down. I think the first place I lost weight in were my hands and wrist cause my jewelry don't fit like they use too.