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Crying
So after I did so well and lost 5 stone I let my self go and put on two:-( But I am determined to lose it again and stay fit! Needing so support right now:-( please tell me there is others out there on the same path as me??
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Here we go again!!
Hi, so i was here a year ago and lost nearly five stone in a year!! Yes it was very hard and I was so strict with my self. I looked great felt great then I let it slip and I've put back on over a stone so I'm back her to healthy eating and starting exercise again tomorrow!! Just wanted to see if anyone else is starting…
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Tomorrow never comes:-(
I'm always saying I will start eating right and exercising tomorrow!! But so far tomorrow has never come!!!! Ha ha ha Well tomorrow will come as I will be logging on and starting again, is anyone with me? Let's do this together!!
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Waist trainner
Has or does anyone use these?? And do they really work??
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Males I need your help please
So I know this is off topic but...... I've worked so hard this last year to get sexy again for my partner and I'm just starting to feel good about my self. So my question is what would be an amazing present for valentines from your girl?? I need some ideas please!!
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Biggest size 24- now 8-10
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Nearly there!!
So I final feel like I can post in here! I haven't quite reached my goal but I'm not far off so I though I'd share my before and after pics! I went from a tiny 8 stone to a huge 14 stone in my pregnancy! And I'm only 4'11 so I was as wide as I was tall!! It's take me four years to drop most of my baby weight but the last…
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Giving up time line??
Was there any point you felt like giving up? Or have given up in the past??? So far I'm on week four and I'm still dying from working out and starving from my new healthy eating!! When does this get better?? I'm not going to give up. I've changed for life now, I just hope it gets easier!!
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Hi
Hi I'm Katie and I'm from the uk! I'm a mummy trying to lose the mummy fat!! I have at least 2 stone to go as I have already lost 3 ! Anyone else trying to loss the baby weight!!
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I've lost more:-)
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Good fats??
I have no idea what good fats are! Please list some as I feel I need to add these:-)
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Fitness DVDs, what's the best ones?
I'm currently doing one of the following a day: T25, 30 day shred by Jillian Michaels, jess wallis- look at me now, U-tube for legs and tummy and a gymnastics stretch before and after every work out!! Is anyone else just working out at home?? I also have added light leg weights just to make my muscles work a little…
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Does Grapefruit speed up metabolism??
So Ive been reading lots about diets and nutrition and in most weigh loss diets they have grapefruit in! Does this really help speed up your metabolism? And how much a day do you have to eat for it to help?
