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Week 4 outside, Week 5 on treadmill
I've been slowly starting to do C25, but now that the weather is getting better I hope to run outside 3 days a week. I'm up to Week 5 (5-6-5 min) on the treadmill, but running outside is so much harder for me. Today I did the 3-4-4-3 intervals and it was really tough. Almost didn't make it. When you get to this point, how…
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New!
Hi, I'm Kate. I'm 27 - I know this group is for fab 30s, but there doesn't seem to be a support group for younger demographics. I hope you don't mind me crashing. I can tell you I'm 30 at heart!!! A little about me: I'm a short person that needs to lose about 60-80lbs, but starting with a reasonable goal of 30 pounds. I've…
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Back for daily accountability!
Sorry for creating this group and then running. It's been a bit crazy for me lately. Went to my cousin's wedding in Mexico and then came back and completely went off the rails. Lots of family and work stuff that just made me not want to deal with calorie counting or workouts. But, now I'm back in full force and I hope to…
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Thursday accountability
Hi everyone! Today started off a bit rough. Caved to a chocolate muffin craving. I do have soup and enough snacks to get me through the day and to the gym, so that's good...but it's been a hard week with the elections, ect. Kind of threw me off my game. BUT, no one's fault but mine. Must get back at it. For lunch I have…
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What are your weekly goals?
Post your weekly goals below: Go to gym three times this week. Track everything Drink more water Starting small as I return to MFP. What about you?
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Welcome!
I won't be posting much until I get some members. So introduce yourself and we will go from there! Welcome to the daily accountability group!!
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New to MFP (or not!) Join this group!
Hi everyone, Welcome to MFP! If you are looking for some daily accountability, join the following group. I've found that success is sometimes dependent on your support system - and that's what's great about this group. We are all there for each other and understand that this weight-loss journey may be challenging. It will…
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Need help with MFP? Join this group!
Hi everyone! Welcome to MFP! If you are looking for some daily accountability, join the following group. I've found that success is sometimes dependent on your support system - and that's what's great about this group. We are all there for each other and understand that this weight-loss journey may be challenging. It will…
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MONDAY: MIA but back full force
Hi everyone! Sorry for creating this group and then running. It's been a bit crazy for me lately. Went to my cousin's wedding in Mexico and then came back and completely went off the rails. Lots of family and work stuff that just made me not want to deal with calorie counting or workouts. But, now I'm back in full force…
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Monday Accountability
Hello everyone! Tomorrow is Monday! I know, I hate them too. But, it also indicates the start of a new week. Post your goals below and we can check in at the end of the week to see where we are. What happened last week to make you choose those specific goals? Know that we are all here to help you accomplish them! Here are…
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Daily Accountability needed?
Hi everyone! If you are looking for friends/accountability partners, look no further. Join my group "Daily Accountability is Strength"! We will be posting daily messages and threads so that you have someone to help guide you through this process. People looking for motivation and encouragement will join like-minded people.…
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Looking for daily accountability?
Hi everyone! If you are looking for friends/accountability partners, look no further. Join my group "Daily Accountability is Strength"! We will be posting daily messages and threads so that you have someone to help guide you through this process. People looking for motivation and encouragement will join like-minded people.…
