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Breakfast shake
Does anyone have any ideas how I can start my day off with a big breakfast shake I find eating hard so hoping to get a lot of calories out the way to start my day.
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Looking for weight gain friends
Anybody who is on the same journey as me just starting up feel free to send me a friend request as I am looking for ideas and motivation.
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Bulking progress.
I've been bulking 2 months to this day and literally only put on 2lbs. My plan was to hopefully put on 5lbs but I have a hard grafting job and sometimes don't get time to fit in all the calories I need I have a picture here from 2 months ago and one to date. They are 2 completely different pictures in 2 different rooms so…
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What protein to get next?
I'm currently bulking and have ran out of my protein. I'm looking on buying a new one to add extra calories to my diet can anyone recommend any?
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Cell Tech Opinion?
I've recently bought a tub of Cell Tech after looking at good reviews and people saying it put weight on them. I've had a shake of 2 scoops every day for two weeks and I've put on 3lbs I'm just wondering what people's opinion of this product are. Personally I think it's pretty good but I don't know much about it.
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Is this an improvement?
I have had problems with my weight all my life and gaining weight is really hard. I do know I have to stay is a calorie surplus but it's easier saying it that doing it. I've decided instead of dirty bulking I'm going to take it slow and bulk healthy with all the right foods to try and lower my body fat and gain some good…
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Friends
I'm currently 5"10 and 9 stone. My goal is to get up to 10 stone and get ripped. I'm pretty motivated but I'd like people with the goal to gain weight to add me as a friend so I can check what other people are doing to achieve their goal and if it will help me achieve mine. Thanks.
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"Hardgainer" need advice
I know people say eat big get big but here is my problem. I'm pretty skinny 58kg 5ft9 and 19 years old. I've been trying to put on weight and have been doing well until I got a new job. My job is none stop I walk round all day picking up heavy objects burning tons of calories so this makes it hard for me to gain weight. I…
