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Did you gain weight back?
I've fluxuated between 5 pounds since I stopped dieting, but just recently I gained over 10 pounds (it's been two years since I've dieted. I'm going back on my calorie counting journey now. (UGH lol). Did you gain weight back? How long did did it take? Did you find it easy or hard to lose those gained pounds?
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TEN MORE POUNDS (for the last 7 months -venting-)!
I can't seem to get these last ten pounds off! I've been dieting (which for the last 60 pounds worked perfectly) but for some reason it is having no effect on these last dreaded pounds. I'm going bonkers at this point. I fluctuate between 140-144 and my goal is 130. I just need to vent and hopefully you all can give me…
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Stopped Dieting when I got to my goal - Now I want to go further
I stopped dieting at 140 - ended up going up to 144 - water weight and all that from going to a normal diet - but I want to get to 130 and tone up. I'm soft and jiggly still and it's so irritating. The problem is - I can't seem to lose weight anymore! It's so hard to go back to a 1200 calorie diet. I wonder if I beefed up…
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I Just Fit into a Size 6....
I never in a million years thought I would fit into a size 6. I was happy just getting to a size 8...and last night I was at Costco and found some cute pants and grabbed a 6 just because the thighs looked a little big in the size 8...tried them on in the car (no fitting rooms at Costco lol) thinking I would surely have to…
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Hump Day!
Today is....HUMP DAY! What's everyone up to today? I'm bored at work dressed about as lazy as possible (think stretchy pants and oversized cardigans haha). How's your day? Any fun plans?
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Weekend Plans?
Anyone have any fun weekend plans they'd like to share? I'll go first - I'm meeting up with an Air Force friend and we're going to party around metro Phoenix, it should be a fun time. :smile:
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Hair falling out - badly
I've been on a 1200 calorie diet now for 7 months and I've lost around 46 pounds - yay. I still want to lose another 9-14 (135-140lb goal). However, within the last month I've noticed a LOT of my hair falling out everyday. It's actually to the point that it's thinning out. I take multivitamins (and hair and nails vitamins)…
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Going out for Sushi
So I'm ging out for sushi today and I have no idea how to calorie track it...I think it's going to have to be a cheat meal. Sushi is mostly healthy, right?
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6 month mark - 45 pounds down!
Give or take a couple pounds :lol: I'm not sure how to post pictures or I would! I'm super excited about my loss so far and I have a couple more goals left. Next - get to 140, and after that I want to learn how to start lifting. :smile:
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I want to start lifting..I think. I don't even know where to start
So...title says it all. I have no idea where to even start. I've never even exercised with barbells. I've never been on an exercise machine in my life other than messing around with my dad's boflex as a small child. I mostly focus on cardio. I need...lots of advice. I want to work on my arms, legs, core, and butt. I don't…
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Microsoft Band 2 Wearers?
Hey, so for anyone with a Microsoft Band or Band 2 -- Since losing 42 pounds my size medium band didn't fit me anymore (I got it in Feb.). I went into the Microsoft store on Tuesday and they congratulated me and exchanged mine for a small with no hassle! Great experience. :smile:
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Fitness Hobbies?
What are some things you like to do fitness wise on your down time? I'm a huge hiker, and being in Arizona, it's not hard to find a new place to hike!
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When did people start actually noticing?
37 pounds down and people are finally noticing! When did it happen for you?
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Is it safe to stay on a 1200 calorie diet?
For an extended period of time, that is. I've been on a 1200 calorie diet since late January and I'm not at my weight goal yet. I'm thinking another 2-4 months and I should be there. However that will have been almost a year maintaining a 1200 calorie diet. Is there any negative outcomes to sticking with a low intake for…
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Im a balloon today!
I went to a live showing of the Playstation E3 conference last night and had my fill on diet pop and popcorn (no bueno!) and then went to Sweet Tomatoes after...I'm sure I bombed my diet hardcore. Today I'm paying for it. I feel as bloated as a frog, it's terrible. Help? :disappointed:
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"You don't need to lose weight"
I've been being told this from the beginning...it's extremely discouraging. I was at almost 200 pounds when I decided this was just too much and I needed to do something about it. I'm now down to 162 and this whole entire time I've been told "You don't need to lose weight" or "you're healthy now" etc. I have another 12-15…
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Started my Journey This Year!
Hello everyone! I decided after going to the doctor in January that I needed to get my butt into gear. I had never weighed as much as I did...and I've managed to lose 35 pounds! However....this whole month of May I have been slipping on my diet...and fluctuating on the pounds...I have another 10-15 pounds to get where I…
