Im a balloon today!

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girl_inflames
girl_inflames Posts: 374 Member
edited December 2024 in Motivation and Support
I went to a live showing of the Playstation E3 conference last night and had my fill on diet pop and popcorn (no bueno!) and then went to Sweet Tomatoes after...I'm sure I bombed my diet hardcore. Today I'm paying for it. I feel as bloated as a frog, it's terrible. Help? :disappointed:

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  • queenliz99
    queenliz99 Posts: 15,317 Member
    Tomorrow you will feel better, it's probable all the bubbles from the soda and the fiber from the popcorn.
  • mommazach
    mommazach Posts: 384 Member
    Water water everywhere. First off..too much sodium will cause you to bloat. I also get that way with any kind of carbonated beverages. Drown your bloat. I have a water app that sends me reminders to hydrate, and I love it. I don't know what Sweet Tomatoes is, but if you can slough off extra by eating at a loss today. Did I say Water yet... Cause ya.
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