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Bananna Bread
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Smart Wonder Core
Hi im wondering if you could help. At home i have a a smart wonder core and i do 10 sit up's (all i can manage due to a disability) my fitness tracker watch dont register the calories i burnt doing them. Im just wondering is there a way to see how many calories i burned off doing it? Any ideas would be most appreciated. Xxx
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Starting again
Hiya everybody iv tryed MFP 3times and always something would happen in my life to pull me off the wagon. So im gonna try a 4th time. 1 big problem tho. I am so limited in what i can eat. Im dairy intolerant i have IBS and gallstones so i can on eat certain food. Im also very pland bland type of food. Also faveva…
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Lemon water
Just wondering if any one can tell me how many calories are in lemon water? I use a large wine glass with water with slices of lemon in it.
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Sweetcorn baby corns
Is Sweetcorn fattening?
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192 calories lunch
I had this first lunch. It was delicious. I'm getting slammed on slimming world page for the Warburton brown sandwich thin. All I got off them was o it's a syn a syn. What do you think of it? 100 calories 1 sandwich thin.
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Random question
Hi all how do I add pictures to my post?
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O no
I have relapsed!!! Been off my diet for a week due to stressful situation with my neighbour. Really put me i to a comfort eating spiral. Need to get back into it. Wish me luck.
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Help please
I'm 1 week into my diet. I'm craving to have a snake. In my kitchen cabinets is muffins crisps and I'm craving a Cadburys caremel bad. It's also PMT time (TMI sorry) I really don't wanna snake tho. I've done my food diary 4 the day.
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Cheat Days
Hi peeps do anyone have a cheat day? And what do you eat on the cheat day?
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Mash.
Hi guys any ideas how to make mash healthy and not many calories?
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Water
Hi guys my friends have a water log on there food diary I have not any ideas why it's not there? Xx
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Help please
Hi I'm new to fit pal. I'm cooking a small whoel chicken for dinner. When I scanned the chicken it said 201 calories in 1 serving 100g. I'm a little confused everytime I scan a food it say - serving of 100g. Is everything recommended 100g? I weight up 30g of pasta and it still said 1 serving of 100g.
