Sweetcorn baby corns

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LadyClaire86
LadyClaire86 Posts: 37 Member
in Food and Nutrition
Is Sweetcorn fattening?

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  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    If you eat too many calories of it.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    No food, in and of itself, is fattening. Sweet corn will cause you to gain weight if eating it causes you to consume more calories than your body needs. Baby corn has about 25 calories per half cup, so it isn't that calorie dense.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
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    janejellyroll wrote: »
    No food, in and of itself, is fattening. Sweet corn will cause you to gain weight if eating it causes you to consume more calories than your body needs. Baby corn has about 25 calories per half cup, so it isn't that calorie dense.

    ^^^This

    There are no "bad" foods, only bad overall diets.

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