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I need some easy recipes!
Hello, I'm really struggling with dinner ideas! I'm not much of a cook, I'm not a bad cook I just don't enjoy cooking so the quicker and easier the better. I'm just wondering if anybody has any recipes to give me some ideas for easy meals for a family of 4? Thanks :)
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Calorie help
This might be a stupid question, I'm not really sure so sorry in advance! I've seen a lot of comments saying it's only calories that count during weight loss (for the purpose of this question I'm not talking about exercise which I know is also important) and I've seen people say as long as you don't go over the calories…
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Egg ideas?
Hey, I really love eggs, but I'm running out of recipe ideas that include them. Does anybody have any good ideas? Thanks!
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20% protein?
Hi, I'm new to MFP. I've been inputting all my food into the food diary and can never get the balance that's recommended. It says 50% carbs 30% fat and 20% protein. At the end of the day mine is usually about 40% carbs 15% fat and 45% protein. My protein is always higher than carbs and fat. Does anybody know how much of a…
