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DAY 03: Sore muscles
DAY 03: Sore muscles! Hello MFP :) It was another GOOD day. Diet game strong and post two of my very controlled meals I went for my Yoga classes where we did SuryaNamaskars, stretching, push ups (though I didn't last more than 15- but being my first time i was still looking around smiling giving myself virtual pats- good…
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DAY 03: Sore muscles!
DAY 03: Sore muscles! Hello MFP :) It was another GOOD day. Diet game strong and post two of my very controlled meals I went for my Yoga classes where we did SuryaNamaskars, stretching, push ups (though I didn't last more than 15- but being my first time i was still looking around smiling giving myself virtual pats- good…
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DAY 03: SORE MUSCLES *in a good way*
DAY 03: Sore muscles! Hello MFP :) It was another GOOD day. Diet game strong and post two of my very controlled meals I went for my Yoga classes where we did SuryaNamaskars, stretching, push ups (though I didn't last more than 15- but being my first time i was still looking around smiling giving myself virtual pats- good…
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DAY 02: Qualitative vs Quantitative
Hello MFP! Each one of us has different fitness goals. And majority of us want to transform from flab to fab. While working on my body I realized I have been literally testing my willpower and I am enjoying this challenge so much so that I've been watching how much I eat and my workout is directly proportional to my food…
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Day 02: Qualitative vs Quantitative
Hello MFP! Each one of us has different fitness goals. And majority of us want to transform from flab to fab. While working on my body I realized I have been literally testing my willpower and I am enjoying this challenge so much so that I've been watching how much I eat and my workout is directly proportional to my food…
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DAY 02: Qualitative not Quantitative
Hello MFP! Each one of us has different fitness goals. And majority of us want to transform from flab to fab. While working on my body I realized I have been literally testing my willpower and I am enjoying this challenge so much so that I've been watching how much I eat and my workout is directly proportional to my food…
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DAY 01: YOGA' aaaaah!
Hello MFP! After much motivation and enthusiasm...I started my day with eating just about right. That was a task because I had to tell myself *stop* each time I looked at fooooooood. So that (attitude) was after two meals at work, my breakfast comprised of two boiled eggs and one slice of brown bread with jam as little as…
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Day 01 - YOGA' aaaah!
Hello MFP! After much motivation and enthusiasm...I started my day with eating just about right. That was a task because I had to tell myself *stop* each time I looked at fooooooood. So that (attitude) was after two meals at work, my breakfast comprised of two boiled eggs and one slice of brown bread with jam as little as…
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Hello MPF (:
Exercising videos, hot bods, youtube channels, Facebook quotes, transformation stories...sigh! I just had to say, 'you are not going to look like that...until you do something about it'. Today I take oath to start living healthy. I challenge myself to eat healthy and stop abusing my body. My aim is not to look skinny but…
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Self motivated (:
Exercising videos, hot bods, youtube channels, Facebook quotes, transformation stories...sigh! I just had to say, 'you are not going to look like that...until you do something about it'. Today I take oath to start living healthy. I challenge myself to eat healthy and stop abusing my body. My aim is not to look skinny but…
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Hello Fitness Pals!
Exercising videos, hot bods, youtube channels, Facebook quotes, transformation stories...sigh! I just had to say, 'you are not going to look like that...until you do something about it'. Today I take oath to start living healthy. I challenge myself to eat healthy and stop abusing my body. My aim is not to look skinny but…
