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Day 01 - YOGA' aaaah!

NoorainJehan
NoorainJehan Posts: 13 Member
edited December 2024 in Getting Started
Hello MFP!
After much motivation and enthusiasm...I started my day with eating just about right.
That was a task because I had to tell myself *stop* each time I looked at fooooooood.
So that (attitude) was after two meals at work, my breakfast comprised of two boiled eggs and one slice of brown bread with jam as little as nothing (jam was just to fool the devil in me).
For lunch, I had a subway sandwich minus any sauces and honey oat bread and man!!! I was already feeling good about this dieting phase.
Post work, I went for my Yoga classes that lasted an hour and there I was gasping for breath.
Perfect cardio ❤️

I hope to push myself each day by the minute so i can fall in love with the fitter me and live a healthier life.
Waiting to tell you all how I made a difference to myself today!
Cheeeeeers, keep the calories burning (:

#BeBindaasBeYou
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