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New breakfast ideas.
Tried something new this morning. In stead of have my banana separate from eggs on toast. I mashed my banana on toast then the scrambled egg on top. Not greatest idea. !?!?!
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Snack.
Snickers or Mars bar??? Mmmmmm
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What's everyone having for their Friday or Saturday treat this week??
Pizza ? Chinese ? Fish n chips??????
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Whacky Tuesday!!!
Chicken cooked for lunch the Morro and time for bed with a book. Jeeze im getting old lol
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Cinema nyt.
Popcorn and diet coke on the menu
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Best trainer?
Would like to know everyone opinion on the best trainer to wear for walking? Personally I think New Balance.
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No pain no gain
No pain no gain? Is this really true in terms of excerise ?
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Tip
Never sit a room with friends eating Chinese when you are getting healthy. Lol. I had to leave lol
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The expensive price of fruit in UK.
Something needs to be done to reduce price of healthy foods.
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Bacon
Bacon every morning for breakfast with eggs.? Good idea even if I stay within my calorie limit!!
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Over my sugar intake
I went over my sugar intake and I don't even have a sweet tooth. Aye nutrition people out there please feel to add me
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Something different
I think the older I get the more I am doing things for the right reason. As when I was younger I think I was always trying to look slimmer for the person I never knew and thinking what they thought of me. Maybe it's true with age comes wisdom. Now I'm getting healthy because I want too and not to impress anyone but my very…
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Good nyt mfp folks.
Nyt all
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Mid thirties over weight and looking to get fit?
Anyone in same boat as me?
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Fancy a break from healthy food talk??
Name your fave take away munch out and beverage?! Lol
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Advice needed!
I get very painful behind my shins when I walk. I've been told it is because of my extra weight. I used to run when I was in my late teens and early 20's. Now in my mid 30's. So hard to get back into it.!!!!
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Meal
Just had a meal that thought was gonna be nice. Turned out horrible. Dam it. Lol
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Snack.
Just about to head to bed. And a hand full of grapes for snack. Lol
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Walking.
I would like to get back to run how I used too.
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Rocky
Hands up watches Rocky movies for the motivation quotes?? Lol. I'll admit I do now and again. Lol
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Indian food.
Anyone recommend a chicken jalfrezie , chips and pilue rice from take away? Would this be really high calories even on a treat night???
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Back to try again. I will lose lbs I'm determined.
Time to get back to it.
