Hi everyone So yesterday I had two different parties I went to and I ate soooo much at both. I ate more than twice the calories I normally do. I figured one day of partying wouldn't be too bad especia…
Hi all :) Happy to see there is a group for those of us who struggle with binging. I will take all the support I can get, but there is just something about getting support from someone who has shared …
Hey! I did week 1 day 1 of Couch to 5k today... It was so hard for me, as someone who loathes running. But so proud I did it (albeit slowly). I walked/ran 1.5 miles! I went to a park, and used music a…
As a fat person this feels so weird to say, but I think I'm not getting enough calories in. I am not hungry at all. I'm barely breaking 1000 calories per day for the last 4-5 days. How quickly does yo…
I am a bit of a cream cheese fiend :) What are some raw veggies that go well with cream cheese? I cute bagels completely from my diet, it was just a vehicle for the good stuff anyway!
Hi! :) So, I was wondering how many of my fellow fitness pals grew up in a really misguided food environment? And if you did, did you ever struggle with the new what your plate should look like stuff …
Hey all! So, I went grocery shopping today and picked up ingredients for taco night. As I reached for the reduced fat sour cream, since I'm trying to be healthier I turned the cup to read the nutritio…
Hey guys So my options as far as fitness trackers go are $35 tracker on Amazon, or a Fitbit/Garmin HR for Christmas. Would it be better to wait and get a high-end tracker or go ahead and get the $35? …
Hi everyone! I told myself if I could keep at this for two weeks, I would dive completely in and today was my 20th day logging in so better late than never! I'm 22 year old female, recent college grad…
