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One Bad Day Leads to Another...
Hi everyone So yesterday I had two different parties I went to and I ate soooo much at both. I ate more than twice the calories I normally do. I figured one day of partying wouldn't be too bad especially if I'm good the days after. Well, I haven't been. I'm already at calories today and now my husband is making hamburger…
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5 Days Strong
Hi all :) Happy to see there is a group for those of us who struggle with binging. I will take all the support I can get, but there is just something about getting support from someone who has shared your struggle. Since I started tracking in August, I have binged twice. I almost made it 3 times 5 days ago. I've been…
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Started C25K, Who's with me!?
Hey! I did week 1 day 1 of Couch to 5k today... It was so hard for me, as someone who loathes running. But so proud I did it (albeit slowly). I walked/ran 1.5 miles! I went to a park, and used music and I think the nature and music helped a lot. So, anyone wanna take this on with me? There is a handy dandy app and…
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Too Far Under Cal Goal?
As a fat person this feels so weird to say, but I think I'm not getting enough calories in. I am not hungry at all. I'm barely breaking 1000 calories per day for the last 4-5 days. How quickly does your body get put into "starvation mode" or whatever? Is that even a thing? Am I worried about nothing? SOS I don't want to…
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Veggies & Cream Cheese
I am a bit of a cream cheese fiend :) What are some raw veggies that go well with cream cheese? I cute bagels completely from my diet, it was just a vehicle for the good stuff anyway!
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Half Plate of Veggies!? Say What?
Hi! :) So, I was wondering how many of my fellow fitness pals grew up in a really misguided food environment? And if you did, did you ever struggle with the new what your plate should look like stuff for balanced eating? When I was growing up, most of the time the vegetable of the meal was often a starchy veggie, maybe…
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"Lite" vs Normal
Hey all! So, I went grocery shopping today and picked up ingredients for taco night. As I reached for the reduced fat sour cream, since I'm trying to be healthier I turned the cup to read the nutrition facts (something I'm still getting used to). I was so shocked! There were so many ingredients with weird crazy names... I…
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22 & 300
Hiya :) Looking to chat and follow others similar to me, age and size wise. Recently opened my diary, feel free to add me! ~<3Chrissie
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$35 Fitness Tracker
Hey guys So my options as far as fitness trackers go are $35 tracker on Amazon, or a Fitbit/Garmin HR for Christmas. Would it be better to wait and get a high-end tracker or go ahead and get the $35? Is it worth it? The reviews are either great or awful... Haha. I'm looking at this one:…
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Seeking Support!
Hi everyone! I told myself if I could keep at this for two weeks, I would dive completely in and today was my 20th day logging in so better late than never! I'm 22 year old female, recent college graduate and newlywed. I decided I wanted to take control of my health so I will feel better, and so I will be ready to start a…
