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Great protein sources for minimizing hunger?
What are some great foods for minimizing hunger? I eat fish, eggs and sometimes chicken breast on the daily basis as I found that makes me less ravenous throughout the day. Any other interesting ideas?
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Contraceptive pills and weight gain
I've read a lot of times that contraceptive pills can make you gain weight. I'm thinking about getting them, and the doctor told me to use Lindinette wich are adequate for my needs. What do you guys think, can it really make me gain weight? Did this happen to anyone?
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MFP calorie calculator bug?
I've made a mistake while I was inputing my height, I typed in 164 cm and it calculated my daily allowance was 1200. When I saw it I corrected it to 162 (for some reason it inputs only whole numbers) my calorie count upped to 1300. I am currently at 67 kg, it confuses me why would my calorie count go up if I was an inch…
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Cellulite and weightloss
I came across several articles with "I have no idea" credencials about cellulite, creams, treatments etc. Some of 'em say it gets worse with weightloss, some say you should 'eat cleaner' go on some 'detox' while others say there is no known 'cure' for cellulite. I've seen some really expensive laser fatburning treatments…
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I've been doing good for 3 wks now :D
Hi! I've been on this diet for 3 week now and I can already feel the changes. My back hurts less and less and as well as the pain in heels is recieding. I know I haven't been really big, but just a tad bit overweight, but I tell you, 4-5 kgs more or less makes a difference! I've restricted my calorie intake to 1300 as MFP…
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Not weighing myself for better moral
I wish not to become overly obsessive over weight and loss, so I don't weigh myself each day. Recently, I've become preocupied with numbers and calorie control and obsess if I gain a little more so I'm not gonna do that and try and enjoy my life and not think about it. Don't get me wrong, I still restrict my calorie intake…
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I am at my highest right now.
Hi! I have been on this app before, but recently I started giving a *kitten* about my weight again so I measured myself. When I saw the number it looked back at me with a thought like "This numbers are wrong" I am 163 cm in height and I have 70 kgs! I've never been so heavy before in my life and I used to maintain it…
