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Screw up
Well I well n truly screwed up yesterday and today!
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Keep me going
Needing folk to help keep me committed. No weirdos please. Had a belly full already!
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There’s some weird stuff in this section lol
An awful lot of thirsty gits once again lol
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Fat burners
Here are some fat burning foods
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Back on it
Well guys and gals it’s been 3 years since I miraculously lost 4 odd stones however I’ve put about half of that back in especially in the last year so here I am back to the drawing board. I’ve been on and off dieting this year so far but always find I keep failing. No other reason except for my own indiscipline. Well no…
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Hi folks
Been hugely inspired by a friend and work colleague who’s also recently won a local bodybuilding competition so here I am 40 years old and 2 weeks in to my new fitness and lifestyle regime. I’m also a heart attack victim of 2 years so this change is hugely important to me. Any advice or support would be hugely appreciated.
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Boot me up the *kitten*
I need all the motivation and support I can get! Feel free to add me if you’re good at kicking *kitten*!
