Back on it

Robfitnessfortyone

Well guys and gals it’s been 3 years since I miraculously lost 4 odd stones however I’ve put about half of that back in especially in the last year so here I am back to the drawing board.

I’ve been on and off dieting this year so far but always find I keep failing. No other reason except for my own indiscipline. Well no more! I’m coming up to 41 years young and the year is still young so it’s time to pull myself together and start acting my age.

No more booze, cheeky burgers and pizzas! No more searching for an excuse to fail. No more letting myself down. This year is about me, my body and my mind.

Current weight is 13stones or 83kgs. Target weight 70kgs or 11stones.

Feel free to friend me.