Screw up

Robfitnessfortyone

Well I well n truly screwed up yesterday and today!

TavistockToad

You can't win 'em all

nutmegoreo

Do you know where you went wrong and how to change it for tomorrow? If yes, then great - not a total loss. If no, then perhaps some additional details will help for troubleshooting.

betty_veronica4

Today is not over, and tomorrow is a new day. Figure out where you went wrong and get back at it.

Kikiqueue

Me too!!! Last 3 days. Guess what? Tomorrow is a new day. I'm going to kill it at the gym and stick to my eating plan. Good luck

Rincewind_1965

It's not the fails that matter ... what matters is how we handle them.

Rincewind_1965

Maybe this can help : How do I break a cycle of overeating (MFP-blog 02/08/18)

bikecheryl

Hey, even when you fall flat on your face, your still moving forward.

Pick yourself up and move on.

jennifer_417

Ok. What's your next move?

curiousgp

Joining the pity party - but eyes on the prize - back on the wagon!