Screw up

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Robfitnessfortyone
Robfitnessfortyone Posts: 11 Member
in Motivation and Support
Well I well n truly screwed up yesterday and today!

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    You can't win 'em all
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    Do you know where you went wrong and how to change it for tomorrow? If yes, then great - not a total loss. If no, then perhaps some additional details will help for troubleshooting.
  • betty_veronica4
    betty_veronica4 Posts: 196 Member
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    Today is not over, and tomorrow is a new day. Figure out where you went wrong and get back at it.
  • Kikiqueue
    Kikiqueue Posts: 5 Member
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    Me too!!! Last 3 days. Guess what? Tomorrow is a new day. I'm going to kill it at the gym and stick to my eating plan. Good luck :)
  • Rincewind_1965
    Rincewind_1965 Posts: 639 Member
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    It's not the fails that matter ... what matters is how we handle them.
  • Rincewind_1965
    Rincewind_1965 Posts: 639 Member
    edited March 2018
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    Maybe this can help : How do I break a cycle of overeating (MFP-blog 02/08/18)
  • bikecheryl
    bikecheryl Posts: 1,432 Member
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    Hey, even when you fall flat on your face, your still moving forward. ;)

    Pick yourself up and move on.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Ok. What's your next move?
  • curiousgp
    curiousgp Posts: 122 Member
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    Joining the pity party - but eyes on the prize - back on the wagon!

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