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Food diary is gone
So I really just want to rant. The last few days, the app said it couldn't reach the server when I clicked complete diary. So today, I uninstalled and reinstalled the app, all my food diaries are gone, since last Wednesday. I know I ate right, but I'm just annoyed that I can't look back on my days. 😤😤 Also had to update my…
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Need a buddy for 30lb loss. Anyone?
Hey there, I'm a 27 yo, female UK University student looking to lose 30lbs. I'm currently 180lbs and very inconsistent with my diet and exercise. I haven't got people around me in a similar situation so i find it hard to do alone. I'm hoping to find someone in a similar situation who would be happy to be interactive and…
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Is 2lbs a week too much to expect?
Hi, I currently weigh 178lbs, female, 167cm tall. My goal is to weigh 150lbs and perhaps less when i reach it but for now 150 is my target. I know i don't have a great deal to lose but nearly 30lbs is quite a lot. Is it possible to still lose 2lbs a week like when i had more weight to lose and what sort of calorie goal…
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I really need some support
I'm really struggling with my weight at the moment, having gained 20 pounds last year, I'm working on losing 28 since i had a couple to lose before lockdown gains. I keep losing two pounds, gaining them back, losing them again and so on. I feel so lost and unmotivated especially when i feel like I'm giving it my all and…
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Why am i so hungry today??
So I am sticking to my calories daily, I'm doing my workouts and usually I'm fine. But today i am starving. I had breakfast of porridge, then a few hours later, eggs and an English muffin. Then a prawn salad sandwich for lunch with grapes and cheese. Snacked mid afternoon, went to the gym to avoid eating more. Left the gym…
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Fabletics?
So for all the bigger chested ladies out there, have you tried, and would you recommend one of the fabletics high-impact, front zipping sports bras? I'm a 34DD and mainly run so i really need something to hold them in securely. I find that, especially around my period, too much boob movement is painful. Kindly let me know.
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Will it ever happen?! Please advise.
So I have, over the last two years, lost nearly 11stone. I'm now thirty pounds from my goal weight and have been for about 6 months. The last three weeks I'm at exactly the same weight despite having started a new gym routine and making sure i adhere to my calories. I'm starting to become so deflated and losing all my…
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Butt workouts
Guys, I'm looking for some advice. I'd like to build a better butt, like most, but I find that i only feel all the glute workouts in my legs. I try and squeeze my bum and isolate it for the workout but it doesn't seem to be helping. Does anyone have any advice. Wanna be looking 🍑
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Sports bra
Ladies, I'm looking for a really supportive sports bra that's not too expensive. I'm pretty big in the chest department. I'm a 34E and find running really painful but it's my favourite form of exercise.
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Looking for friends
So I've lost over nine stone by myself and still have about four to go but these days, it's getting harder and harder to stay motivated. I'd like to have mfp friends who can check each others food diaries and discuss the ups and downs. Anyone interested?
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Scale discrepancies
So I weighed myself on the scales at the gym and they place me 3lbs heavier than my own. I went to my sisters and used hers and they weighed me 7lbs heavier. I took my scales to my sister and we weighed a bag of dog food and the weights were similar e.g 6.3 on mine 6.7 on my sisters. So I feel like a fraud when I weigh…
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Why am I not losing?
Guys, I'm becoming so disheartened with my weight lately. Last year I lost 8 stone with calorie counting and I still have four to lose but I seem to be staying the same/ gaining now. I'm not sure what to do. I eat within my calories and exercise but it's not shifting I'm beginning to feel so depressed. Can anyone help?
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Two pounds overnight?!?!
Hey guys So ive been on here for years but have never posted. So i normally only weigh myself once per week, but i did it a couple times this week. Ive been offered a job and after being unemployed for so long i decided to have a small treat. I had a bag of crisps, a kitkat and another chocolate bar. I only went over my…