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FAIR FOOD!!!
http://www.mnstatefair.org/find/new-food/
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Child weight gain related to diet beverage intake during pregnancy?
http://www.foodnavigator.com/Science/Child-weight-gain-linked-to-diet-beverage-intake-during-pregnancy-study-claims
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Beeramisu
* 6 large pasteurized eggs * 1/4 cup sugar * 2 (8-oz) containers tiramisu mascarpone cheese * 1 cup frozen whipped topping, thawed * 1 (12-oz) bottle coffee stout (dark beer) * 2 tbsp vanilla extract * 36 ladyfingers, quartered * 1/2 cup milk chocolate shavings Separate eggs; reserve whites for another use. Whisk together…
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Binged on chicken breast
Did well all day but then caved... so much chicken... Finishing my day at 3,000 :/
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A French Fitness Blogger Has Died After A Whipped Cream Dispenser Exploded
https://www.buzzfeed.com/bradesposito/a-french-fitness-blogger-has-died-after-a-whipped-cream?utm_term=.gwe6DXmky#.qiGdYexb1
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Once upon a time
I ate an entire box of Quest Bars in 2 hours. The end.
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Calories in this meal?
^^^ ordered the above Turkey Cobb Salad with dressing, avocado and egg on the side. Toppings were ham, rotisserie chicken and crumbled blue cheese and bacon crumbles. I approximated 113 grams of turkey (150 calories), 28 grams blue cheese (100 calories), 1/2 a serving of bacon bits (50 calories) and 2 servings of lettuce…
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Cardio: how much is too much?
How much cardio do you do each day and what kind? Do you do some sort of cardio everyday? How much is too much?
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Papa Murphy's deserves more credit
Not the "healthiest" but their pizza is *kitten* B O M B. Been my favorite since I was a kid... The stuffed chicken bacon ranch is FIRE >>>
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Iceberg lettuce - yea or nay?
I like it as a filler food. Low in nutrients, yes. But also low in calories sooooooo.
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YouTube/Instagram Fitness Community
Feel like everyone and their grandma is cashing in on the popularity of fitness vlogs/accounts. I follow a few, but find majority to be toxic. What's your take?
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Protein Cheesecake Mousse
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What's your favorite food (healthy or not)?
Mine's gotta be nachos - love the versatility! :p
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Low Carb Pork Rind Jalapeno Popper Dip
Mix 2 servings of cream cheese with diced jalapeño peppers or green onions and shredded parmesan cheese. Scoop with pork rinds. Easy.
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It's the little things - tips for a successful day (and life!)
A forum to share your favorite tips/secrets for living a successful and healthy life! Here are a few to start...* Make your bed every morning. * Spend at least 30 minutes every morning doing something creative. * Drink water with lemon and ice upon waking up. * Turn OFF social media notifications on your phone.
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3,000 calories.
Over my calorie goal by quite a bit and feeling pretty "meh" about it... This is me holding myself accountable. Guess I should practice what I preach? Hmm.
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Sugar free energy drinks - calories?
They claim to be sugar free/zero carb/zero calorie, but looking at the ingredients there's GOT to be calories in there... I usually count a can of Sugar Free Rockstar (my favorite! tastes like bubblegum) as 20-30 calories. Thoughts?
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Baby Corn
Who else loves this stuff? Low in calories and carbs (unlike sweet corn). LOVE it.
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2,800+ calories a day club
Anyone? Just me? Okay...
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How to curb carb craving?
Eat something with carbs.
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#NationalHamburgerDay
My kinda holiday! Who's celebrating? >:)
