3,000 calories.

leanitup123
leanitup123 Posts: 489 Member
edited November 2024 in Food and Nutrition
Over my calorie goal by quite a bit and feeling pretty "meh" about it... This is me holding myself accountable. Guess I should practice what I preach? Hmm.

Replies

  • sardelsa
    sardelsa Posts: 9,795 Member
    Kill your workout tomorrow... !!! Hit some PRs, have fun :)
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    That's just a setup for a couple of whoosh days to follow.
  • cangler
    cangler Posts: 104 Member
    it happens, try to do some extra cardio or eat below budget the next few days to make up for it. (if possible)
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