It's the little things - tips for a successful day (and life!)

leanitup123
leanitup123 Posts: 489 Member
edited November 2024 in Motivation and Support
A forum to share your favorite tips/secrets for living a successful and healthy life!

Here are a few to start...
  1. Make your bed every morning.
  2. Spend at least 30 minutes every morning doing something creative.
  3. Drink water with lemon and ice upon waking up.
  4. Turn OFF social media notifications on your phone.

Replies

  • lifestyle70
    lifestyle70 Posts: 126 Member
    1. Plan your day before opening email, what is it you want to accomplish (puts you in control and not responding right away in the morning)
    2. Read motivational books/articles and exercise early in the morning (when possible)
    3. Get outside and get some fresh air
  • Grnhouse
    Grnhouse Posts: 254 Member
    Don't be a slave to your smartphone or tablet. Give it a rest and look up and enjoy the clouds or go barefoot in the sand this summer,
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