Calories in this meal?

leanitup123
Posts: 489 Member

^^^ ordered the above Turkey Cobb Salad with dressing, avocado and egg on the side. Toppings were ham, rotisserie chicken and crumbled blue cheese and bacon crumbles. I approximated 113 grams of turkey (150 calories), 28 grams blue cheese (100 calories), 1/2 a serving of bacon bits (50 calories) and 2 servings of lettuce (30 calories). Didn't have the dressing, egg or avocado... Thoughts?
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Replies
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A lot more than you think! :laugh:1
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I think you are crazy to skip the dressing, egg and avocado. Those are the best part.4
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TavistockToad wrote: »A lot more than you think! :laugh:
Actually think I overestimated haha0 -
I think you could have eaten that meal and moved on- plan for it next time if possible and enjoy- that salad looked da bomb!!!!!0
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leanitup123 wrote: »TavistockToad wrote: »A lot more than you think! :laugh:
Actually think I overestimated haha
I think you did a decent job at estimating.
Why didn't you eat the other parts?0 -
leanitup123 wrote: »TavistockToad wrote: »A lot more than you think! :laugh:
Actually think I overestimated haha
I think you did a decent job at estimating.
Why didn't you eat the other parts?
Not worth the added calories tbh0 -
leanitup123 wrote: »leanitup123 wrote: »TavistockToad wrote: »A lot more than you think! :laugh:
Actually think I overestimated haha
I think you did a decent job at estimating.
Why didn't you eat the other parts?
Not worth the added calories tbh
I hope that was a starter then and not your main meal!0
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