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Fatty liver
How much alcohol consumption is fine if one has a fatty liver Am aware that u should not drink not gud for health blah blah... Just wanted to ask if any one is aware how much consumption is fine ??
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Struggling to leave Soda's
Anyone else addicted to softdrinks or Soda's am finding it difficult to leave it I have reduced it tho but can not cut it out !!!
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Block someone
Is there a way to block someone here... So they can't reply to post or read my posts something like that Pls share if possible thanks 👍
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Difficult to find friends
Am finding difficult to find friends here not sure if any one feels the same.. no one to talk to here !!!! May be am not looking gud in the pic lol...
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No Consistency
Am not able to be consistent with my calorie intake ... max 1 week Even am not logging diary... it gets that inconsistent not sure what's wrong with me hahaha Suggestions are welcome cheers 🍻
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New Friends
Just looking to talk and share stuff in life along with fitness Anyone interested or to be in touch or friends Feel free to text !!! Cheers
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Planning to start again
Happy new year everyone Planning to lose some weight now since I have put on soo much now Feels like am lost , any suggestions any one Anyone wants to join and motivate the same
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Hello..
Put on soo much weight Restarting journey at MFP to lose some weight put during New Year & Holidays Any one from India or any one else to join the journey feel free to text.. Together we can !!!
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Soft drink a weakness
Trying hard but not able to control the cola's and the Soda's I guess they are the biggest culprit in my diet Any alternatives guys... Appreciate ❤
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Difficult to start again!!!!
Sarting again.. Excerise and diet control is a pain just realized restart is very tough OMG!!! Have ben away for a while and put on weight meanwhile Plus festive season does not helps... Lol Being with family but have been eating all the junk and crap... Add me if u like.... Let's connect and start again
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Addicted to soft drinks
I am aware soft drinks are full of sugar but am kind of too much addicted to it Any suggestions to get that reduced
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New year wishes.. & lots of chit-chat
Except Badminton & excerise..I like to chit-chat alot Feel free to add !!! Wishing everyone a very Happy New year as well
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Keto diet plan
Wats the best keto diet plan , I searched but every thing seems to be choppy and in bits and pieces of info... Any thing less complicated which Will help me plan my food routine Any leads will be appreciated...
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Lost interest
Back on MFP... Suddenly lost interest and stopped logining the diet.. I dt knw why... Have put up weight.. Dt know from where to start ... Feeling STUCK !!!
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Newbie from India... Hey everyone !!!
Newbie from India... Hey everyone !!!
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Can we add steps in MFP
Can we add steps in MFP , I see we can add devices.. does it logs our steps somewhere ??
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All getting monotonous !!!
Have been here for about 5 days , thought it will fun to loose and focus on fitness with little new friends... Chatting around... I am aware that it's not a chat app!! But it's getting all monotonous I dt know if that's just me... Feeling bored :( Hope I can maintain my goal with these all monoto-nasty
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Any one out for a chit-chat , new friends
Any one out for a chit-chat as well.. new friends
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Hardest is the first step need support
Want to be motivated to repeat it daily.. it's tough Need some motivators around to keep pushing my self.. Feel free to add....
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Have any wishes come true unexpectedly
How's the feeling if u got one !!!
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I do not find the food in the list
Joined recently guys...I do not find the food in the list Should I add the calories everytime manually ??
