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Hardest is the first step need support

Makkar86
Makkar86 Posts: 131 Member
edited November 2024 in Getting Started
Want to be motivated to repeat it daily.. it's tough
Need some motivators around to keep pushing my self.. Feel free to add....

Replies

  • T0M_K
    T0M_K Posts: 7,526 Member
    edited June 2017
    Makkar86 wrote: »
    Want to be motivated to repeat it daily.. it's tough
    Need some motivators around to keep pushing my self.. Feel free to add....

    you really need to take personal responsibility and just do it for you. if your success is built upon random people from a fitness site its doomed to fail.

    find your reasons why! get involved with the community, but they can't your motivators. you gotta buck up and do it.
  • cmriverside
    cmriverside Posts: 34,458 Member
    Well. Log your food every day. Try to hit your numbers for Calories, Protein, & Fat and keep working at that. That should keep you busy for the first few months.

    Also, read the Success Stories section here. It's inspiring. :smile:
  • cosmonew
    cosmonew Posts: 513 Member
    Stop feeling sorry for yourself, get some MFP friends. The more I see others doing the workouts and eating the right foods empowers me to do the right thing. There are people with way worse problems then being chubby and lazy. I am thankful that this was my cross to carry. Give yourself a goal, make a plan and make it happen. It really does get to be fun.
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