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Intimidated by 'battle ropes' but want to do them so badly
Has anyone been on the same boat, but made a successful transition into incorporating battle ropes HIIT workout into their fitness/exercise schedule? How has the experience been? Also how about your body getting toned and you losing weight?
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Sometimes feeling bored to workout for longer times...
Therefore I have split my total workout into 2 or 3 sessions - 1. First session is the elliptical workout for 20 minutes in the morning. 2. Second session is 15 min. rowing machine + gym machines workout in the afternoon. 3. Third workout is walk 2.5 miles around the neighborhood in the evening. Does the above seem to be a…
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Anne Hathaway, Asin (Indian actress) et al...
How come at 5'6", they have smoking hot bodies at mere 123 pounds? Isn't 5'6" better off with around 150 lbs? -- Just curious. How is it possible not to look sickly at 123 lbs for these celebrities?
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Can I workout immediately after consuming food?
Or is it wrong because then, body will burn the eaten calories and not stored fat from the body?
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Found a good yoga video for reducing belly fat
There are lots of yoga videos, but I found this one to be special because it gets straight to the workout, which seem simple yet challenging and also the video is only 13 min long. https://www.youtube.com/watch?v=k_nK89g-69w
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Belly fat
Does belly fat get minimal naturally with weight loss, especially if the weight loss is significant, such as 50 - 60 lbs? I am taking effort to do a lot of cardio and some strength training, and I still have 47 lbs to lose, but since I am not doing any specific core exercise, I am wondering if my weight loss from cardio…
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Rowing machine experts, please advice
Hello, I just spotted a rowing machine in my gym and my gut instinct tells me that is the perfect piece of equipment for me. I tried one and my heart rate goes up and beats in a unique way even after the workout which tells me I am getting a good workout. Nevertheless, I want to ask expert opinion if what I am doing is…
