Found a good yoga video for reducing belly fat

jayashreeravi1

There are lots of yoga videos, but I found this one to be special because it gets straight to the workout, which seem simple yet challenging and also the video is only 13 min long.

https://www.youtube.com/watch?v=k_nK89g-69w

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gerla_k

You can't spot reduce fat- It comes off by calorie deficit and from where your body wants it to.

jayashreeravi1

True... perhaps core workouts can help build nice muscles there which will get revealed when the fat goes away.

stanmann571

So I'll lose fat by watching this video. I'll try that when I get home.