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Calorie intake
So i started on a 1500 calorie diet as my dietician said but i was not loseing alot so she upped my intake to 1700. My doctor think i could go as low as 1200 possiblely 1000 he say that is how he had significant weightloss. Who is right or should i just be somewhere in the middle.
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Eating disorders
I battle bulimia for several years, and am now over weight and struggling not to go back to my old ways, i know that it was easier but doing this naturally is so much healthier.there is hope it took alot of counseling, sole searching and just wanting to be healthy for my family.
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Birthday eating
So my birthday is the 22, my husband wants to go to a buffet, ovet eating is a given i know its next to impossible to maintain my calorie in take.Do i just try and eat healthier the next few days to make up? Does anyone know how i should handle this i am open to any ideas.
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Feeling alone, and not validated.
Does anyonelse feel like since you became heavy, that your spouse just isnt into you.i dont know if maybe im just interpreting it wrong but since i became heavy my husband just doesnt seem to be into me anymore. It hurts and i know i eat more because of it. If you guys are going through this what do you do to help cope…
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Not loseing weight
Hi my name is Carrie im 241lbs im on the baratric program i have a goal of 224lbs. I have been on the south beach diet for 3 weeks and lost nothing. I am so frustrated, i really want this but im loseing hope please help.
