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Websites?
What websites do you all use to find recipes?
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Weighing yourself
How often do you all weight yourself?
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Instrument
Should I log calories burned playing my instrument. ?
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Daily Tip thread!
Let's start a thread and give a tip a day! Here is my tip for the day: Plan your meals ahead. It helps you stay motivated throughout the day!
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Off and on every day-struggling to stay consistent
So here is how my day will usually go: 1. I wake up feeling motivated. I exercise, drink plenty of water, and eat a healthy breakfast 2. I go to lunch and start craving other food, but the food I crave is loaded with calories 3. Someone offers me a candy bar or I pass a vending machine and I give up. I bulge for the rest…
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Cheap yet effective home gym for arm strength
I'm looking for a home gym mainly to work on strengthening my arms and legs. Do you guys have any reccomendations that aren't too expensive? Thanks!
