Daily Tip thread!
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kib113356
Posts: 8 Member
Let's start a thread and give a tip a day!
Here is my tip for the day:
Plan your meals ahead. It helps you stay motivated throughout the day!
Here is my tip for the day:
Plan your meals ahead. It helps you stay motivated throughout the day!
0
Replies
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When you feel a food craving coming on, brush your teeth!1
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Log every bite.0
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Sit straight and stand tall1
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