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When should I stop bulking?
I am currently bulking and have a few more months to go,but lately ive been feeling like I got so big😂. Should I just finish these last months or should I just go on a mini cut then continue to bulk? I dont know what to do😭
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Why and when is protein important?
I am currently bulking and trying to increase my protein intake but its come to my attention that I shouldnt be as concerned with how much protein I'm taking in as compared to when im on a cut?🤔 is this true? Should I not be caring how much protein I'm getting right now? Only when im shredding?
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will the lack of protein affect my gains?
I reach my calorie goal, for macros I get way more than enough carbs, stay in or below the fat, but I can't seem to get in my protein. Is it damaging my gains?
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Progress with lean bulking?
I'm currently lean bulking and I've heard that it takes time to see progress being made. So I want to know how long was it till you guys started seeing results/progress? Was it frustrating at times?
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High Cal foods?
Are there any healthy foods that are high in calories? Like fruits, vegetables, some food dishes..... I'm having a bit of trouble hitting my goal calories/macros.
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Lean bulk?
I just finished up with my "cut" and I want to bulk, but I want to try lean bulking. How can I properly transition from cutting to lean bulking? And how do I properly lean bulk?
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Body fat %
What would be considered little/low body fat for women?
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Double chin
I'm really skinny, weight 104 and I'm 5'3". I've currently been on a cut and I like how my body looks right now except I've noticed that I have a double chin
