Body fat %

trey52424

What would be considered little/low body fat for women?

sardelsa

steveko89

That chart comes from a pretty decent medically reviewed article on body fat % which might be a good read for you, OP: https://www.builtlean.com/2010/08/03/ideal-body-fat-percentage-chart/

trey52424

Thanks so much

sardelsa

What is your current bodyfat% OP and how are you measuring it?