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76 Billion Opioid Pills Manufactured in USA 2006-2012
Where are these going? What percentage of the American population is addicted, and how many mgs does that equal on average per person?
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How to Stop Beating Yourself Up About What You Eat?
"Still obsessing over that third slice of pizza? Get over it. Letting go of food guilt and eating what you want is the healthiest food move you can make." I refused to read the rest of the Health Magazine article after such an intro. There may be a hidden pot-o-wisdom at the end of that bag of rainbow Skittles, but I dared…
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Metabolic Suppression, Global Warming, and Sasquatch,.....Which one is real?
It is claimed that neuroscience creates a 'set-pointe' in our brain that locks in a weight our body fights to retain. Can a force of will overcome this potential incarceration, or should we just go looking for Bigfoot?
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What Goes In Must Come Out: Pre & Pro Biotics & Weight Loss
It is thought a cocktail of probiotic friendly foods feed these little critters what is required for weight control, increased immunity, and a reduction of IBS. Is this to complex, or is it a 'Doo'-able endeavor in addition to all the other dietary considerations.
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Does Your Partner Help or Harm
Thoughts on your domestic relationships' effects on your program & success. Do they encourage you or commit 'Culinary Sabotage'?