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Any Bright Line Eaters Here??
I have been reading BLE by Susan Peirce Thompson, PhD. I have been imperfectly following the food plan, and so far, 2 weeks and 4 # down. My next weigh in is scheduled for Wed. I am excited as my cravings for sugar and flour are close to non-existent! When I "chose" to eat s&f, my stomach and head ached, tongue felt…
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Chronic Pain since Dec '00
__ I joined Overeaters Anonymous in Oct '98 at 260#. My life sucked and I wanted to die. I drove an hour each way to a meeting once a week, became abstinent right away by not eating sugar & flour, and released 95# in 9 months. All of a sudden my binge drinking and pot smoking got out of hand so April '00 I became clean and…
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Chronic pain + weight loss? Possible?
I hope to see some communication in/from this group. I need support and am here to give it, as well! Let's "talk"...
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Hello from Lynn D B
Hi, Lynn here. I have been taking a health and wellness at our local hospital for about 5 months, losing 10# total but gaining 1 -2 routinely, too! I have been in recovery for compulsive overeating thru a 12 step program 19+ years, attending meetings when available [another one just closed]. 198 # 5 ft 5 1/2 inches tall,…
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LUNCH 3-25-18
Lunch Cooked Cabbage - Cabbage, 1 cup 65 Yukon Gold - Potato, 5.3 oz (1 potato) 110 Hannaford's [local to New England] Chix Sausage - Italian Style, 114 g 140 Sweet cream - Unsalted Butter, 1 tbsp 100 Vinegar - Apple Cider - Gv, 2 Tbsp (15ml) 0 Sweet Tarts Rope - Candy, 0.75 rope 90 ____I started the shredded cabbage in…
