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How do you get your movement in?
I've been working this weightloss thing for what seems like forever. Recently we purchased an Oculus Quest 2 and I've been enjoying Beat Saber, loads of movement, loads of songs, really fun. I'm a big guy so it gets my heartrate up and gets me sweating. So bring it on, what do you do that gets you moving that you really…
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Fallen far from grace...
Many of us have a story. It begins with real adversity, childhood trauma, abuse, neglect, a need for satisfaction, a need for happiness. Somewhere down the line, far after habits have been set, keystone traits have been uncovered, do we decide to make a stand, a choice, a chip on our shoulder that provokes a change. One…
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My One Year transformation - becoming the new me!
Currently weighing in at 269lbs and feeling so excited about what this last year did for me. I'm thankful for the grind, I'm thankful that I have the willpower, and I'm excited to push myself harder this year. I have some new goals I'm ready to meet. anyways, MFP has been incredible towards my transformation. Without it, I…
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140 lbs down - update
Feeling so thankful lately that I stuck to it. Though I'm not where I want to be, I'm closer than I was 10 months ago. Sharing my journey means I may inspire others to do the same. Please feel free to add me - were in this together! Dont stop until you're proud Dan
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100lbs in 6 months - My journey so far
Hey friends, I wanted to take a look back at my journey so far and how I learned to appreciate the small victories along the way which in turn helped fuel my larger victories today. I want to share with those who are interested in reading this some of the methods and mindsets I used to create momentum and the things I did…
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My 90 Day Transformation and thoughts this far
I've seen success in weight loss many times, but the yo-yo always finds its way up. Despite all of my best efforts to see myself fit, or healthy, or attractive, or any other "reason" I had to be skinnier, it never held up to my need for food. I suppose I never had a handle on my addiction to eating anything I wanted and I…
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If you're not my friend I really would like to change that!
I'm 100% convinced that you're just like the people you associate with. Right now, in my journey I am 150lbs down from my heaviest. More importantly I've seen loads of people around me succeed and lose the weight they've set out to lose. I need more friends like that and I want that to be people like you! Add me, message…
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I'm pretty proud and just wanted to share my currently weight loss!
This progress is literally a Month and 7 days apart. Now, I've been on this journey for a total over 81 days but this was just mind blowing. It feels like it happened over night, and it basically did. I had that "woosh" thing happen apparently. Anyways, I'm far from being where I want to be, but I'm excited about where I…
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A total of at least 75lbs down! 175lbs to go!
Just wanted to post my face difference of at least 75lbs! Intermittent fasting with protein and fiberous carbs being the majority of what I eat. Calories are ranging from 1200-1500 daily and I feel amazing! Thanks for the support
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I just wanted to thank you
Thank you for being you, the person that's taking the initiative daily to hold yourself accountable. Every day it's YOU who inspires me to workout, to be proactive, to be motivating to others, and to be accountable. You matter, not just today, but every day. So, thank you, you've made a impact that you can't take back and…
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Roll Call!!!!
Roll Call!! Who worked out today? What did you do for exercise? How's your diet going? I did Core De Force MMA Shred 2.0...My shoulders are on fire and I feel good! I'm doing a bit of a fast today and will be doing a hike later this afternoon. Let us know! I want to be inspired!
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Ex Million Dollar Body Finalist looking to lose weight with you!
Hi everyone! I'm on a mission to help as many people stay as motivated as I am to lose weight and be healthy. Fact of the matter is, motivation can only take you so far, but continuous support from like-minded individuals can help boost your foundation for fitness and help create the needed discipline to hit your goals and…
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I've done it once - I'll do it again
As the title says, I'm on a weight loss mission again and I've seen some success the past 2 months. I'm a little close to 380lbs now and I'm feeling like this time is the for real time. I'm 30 now, and gained all the weight I lost when I was in my early 23's due to depression, a severe injury to my lower back, and…
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I just want to be friends with you all!
Today has been a fun day for me on MFP and I'm excited about my new adventures into weight loss! I'm incredibly motivated to lose all the weight I've gained over the past decade and I'd be glad to have friends to follow along with on this journey! I'm not desperate for motivation, I have enough for an army, I'm just…
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It may be Sunday but it's not my day to rest
Something many people run into (maybe not so much on here because you're all incredible) is resting on Sunday, or maybe using it as an excuse to indulge a bit more...Don't fall into this trap! In order to succeed, at least for me, is to be disciplined everyday. There is no day where rest is the most important part unless I…
