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Eating healthy when you don't have time to cook..?
Just looking for tips from those of you who face the same issue. I work 2 jobs and I'm always on the go. I rarely cook bc im too tired and it's always late when I get home so it's faster & easier to get take-out or put a frozen pizza in the air fryer. Are there really any frozen options that are "good" and not just…
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Intermittent Fasting when you're always on the go?
I'm starting IF again. I want to do 20:4 with one meal and one snack but I feel like my schedule makes it tricky. My typical routine is to grab fast food at some point during the day, snack here and there and eat a meal when I get home for the night usually at 10 or 11pm. So it's going to be a big change. I wake up around…
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Just realized how out of shape I am. Yikes.
Long story short, I've been the opposite of active my whole life. I just dont like to move much and I absolutely hate sweating. So I'm pretty much a couch potato. I'm also very overweight & trying to change it. In 2011/2012 i lost 110 lbs purely with changing my diet. No exercise. But I still had at least 70 lbs to lose…
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How do you eat healthy when the rest of your family only wants to eat junk?
I truly need advice on this one. My husband & 13 year old boy are naturally thin, no matter what they eat. I do the shopping & cooking. I want to make healthier meals but I know it will be a challenge to get them to eat anything other than frozen pizza, nuggets, fries, hot pockets, mac n cheese, pizza rolls, snack cakes,…
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What is the best distance tracking app besides MapMyWalk?
MapMyWalk has been down for DAYS & I'm getting frustrated. I walk every day & keeping track of my distance is important to me. Suggestions?
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Pizza is my favorite. I work at a pizza place. Help.😭
I need support. Someone tell me I can do this. I've been working there for a month and I've gained 10 lbs because free pizza is offered literally every day and I have no willpower. At one point I had lost 110 lbs. Now I'm sitting at only 62 lbs lost because I lost my motivation and started gaining it back before I even…
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I need help with healthy snacks n such...
Yall... omg. I have fallen off the weight loss wagon sooo hard. Lol. I have been constantly hungry and constantly snacking for some reason idk... but I've gained like 20 lbs. So tomorrow I'm going shopping for HEALTHY snacks instead of junk. First of all... I love carrots, broccoli & cauliflower BUT I always have to dip…
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Eating back exercise calories..?
Do you? Why or why not? I'm trying to decide if I should. Tbh I'm just getting started on a walking routine but I'm trying to see the pros and cons.♡
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I need friends!
I got locked out of my old account where I had over 100 friends so I made a new one. Now I have 4. Feel free to add me. My news feed is dead. Lol🤦♀️
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Almost 100 lbs down (pics)
In 2011 I started my weight loss journey. By 2012 I had lost 110 lbs but gained 40 lbs back since. Started over again and now I'm a total of 93 lbs down from my starting weight. I feel ugly in both pics tbh lol but I have come a long way and I'm proud of myself. First step in trying to love myself is putting this pic out…
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Help with lbs lost ticker
I've lost 90 lbs but I had to start a new account and now it's not showing my total weight loss. For some reason it is saying I've lost 9 lbs. I tried doing it this way (screen shot) but it didnt change. Any ideas?
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I need friends! Locked out of my old account.
My old name was JenMarie8784 but for some reason it's not letting me into my account so I made a new account. Add me!
