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Bab's Double Chocolate Pumpkin Muffins
A great combination of chocolate and pumpkin with the earthiness of fall spices. Even if you are not a "baker" you can make these as the base is a simple boxed cake mix. I am usually a scratch baker but sometimes you just need a little shortcut. Considering a bakery bought Chocolate Chip Muffin is about 650 calories has…
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Question about the Exercise Diary
I don't like that as soon as you enter something in the exercise diary it updates on your newsfeed. I like to do several things throughout the day and would like to record them when I remember the stats for it. Would prefer being able to post it at the end of the day like you do on the food diary. I realize that is a…
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Do you offer "good job" on a food diary without looking at i
Sorry the question got cut off, It was..... ' Do you offer "good job" on a food diary without looking at it just because they are under their calories" It appears to me that alot of folks do that.....WHY? Just because they are under on their calories? I even notice those kinds of comments when a journal is closed to…
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Bab's Oatmeal Cranberry Choco Chip Cookies
Not as chewy as your traditional oatmeal cookie, but certainly a great low sugar/low sodium alternative. Makes 35 cookies if using a small dasher. One serving = 1 cookie Ingredients 1. 2 sticks unsalted butter 2. 1 c splenda 3. 1/2 c packed brown sugar 4. 2 large eggs 5. 2 tsp vanilla extract 6. 1 c unbleached all purpose…
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Join my Campaign to get Panera Bread to Reduce Sodium
I love Panera Bread salads, soups, breads. Many of you probably do too. Have you read the nutritional content of their menu items lately. Or better yet, are you tracking your sodium intake on your food journal. If you ARE and you have eaten at Panera you will understand what I am saying. So 2500 mg is the maximum sodium…
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New here-totally confused about these "challenges"
So, I see all these challenges on here. Could someone please explain how this works. How do you access them to sign up? Where do you track them or see progress of the group, etc. I see people responding to "count me in" or "sign me up for a week in September" ...I am lost, what is this all about????
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Create a new healthy recipe this weekend- mine is red snappe
OK, does anyone have any suggestions for fresh red snapper fillets. I usually just dust with flour and do a pan sear. Would like something different. Any thoughts?
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Why do YOU block your food and exercise from view?
I am new here but have discovered that alot of people do this. Why? The way I look at it is that we are all here for the same reason. Sometimes it really helps to look at another persons food journal that is having really good success. What do they eat? When do they eat it? How do they spread out their food throughout the…
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Little Annoyed at Inaccurate Nutritional Info in the Databas
I am fairly new here but have been on a weight loss journey for a year on another site. I like it here and I am trying to get used to this site. So as I understand it, any food in the database with an * is one that has been added by a member. If I am incorrect, please someone enlighten me. I find it really annoying that…
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HELP>>>>>How do you see other people's recipes?
So when I create one of my own recipes it asks if I want to share it with the MyFitnessPal's recipe book. I have not been sharing my own recipes....don't know why not. I guess because the other site I used to be on as soon as you marked it for publication you couldn't edit the recipe thereafter. How does it work here?…
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Does anyone use a Body Media Fit?
Hi, I am new here and was wondering how you record your BMF data. I am logging it under cardio using 1440 minutes (24 hrs) and my total calories burned under calories. I set my goals of working out 7 days a week for 1440 minutes/day. I find it odd that it shows my burned calories as calories I should be eating. That makes…
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New to MFP but have lost 28 lbs in past year!
Hey out there...just came over to MFP from another site where I had been for a year. Love my buddy support over there and hate to leave them but this site is much more robust technologically so thought I would give this a whirl. Would love to have same buddy support here. I am 53 year old married gal, no kids but have a…