How much calories does nescafe clasico dark roast have ? I'm confused I use barcode it was 0 cal I type it in app says 4 cal
Does eating at 12 or 1 am cause weight gain
Can I eat fast food pizza and pair it with a white rice
Sometimes I don't have time for long walks Does walking in place work as well do steps count that way as well I'm trying to get to 10k steps
I'm 31 years old Weight 205 lbs How much water do I need Hope many calories do I need to burn
I've been on a plateau for a whole week and a half I've been eating within my calories and exercise and even lower my calories and I'm not loosing weight I need help I don't want to give up I still want to keep pushing no matter what I do nothing working
I've been taking apple cider vinegar pills for almost a month know. The first week it did help me loose weight .know I haven't seen no weightloss Should I not take theme Is that what causing me not to move same mypounds
What time to stop eating on a calorie deficit What are things I need to do about caloroe deficit